BEYOND BETTER, SAVORY SUNFLOWER SAUCE & DIP MIX 469280
Nutrientamount RDI%
Calcium, Ca71MG13005.5%
Carbohydrate, by difference42.86G  
Cholesterol0MG  
Copper, Cu1.429MG0.9158.8%
Energy536KCAL  
Fatty acids, total monounsaturated10.71G  
Fatty acids, total polyunsaturated14.29G  
Fatty acids, total saturated1.79G  
Fatty acids, total trans0G  
Fiber, total dietary21.4G  
Folate, total500UG  
Iron, Fe5.14MG1828.6%
Magnesium, Mg214MG42051%
Manganese, Mn1MG2.343.5%
Niacin50MG16312.5%
Pantothenic acid17.857MG5357.1%
Phosphorus, P357MG125028.6%
Potassium, K207MG34006.1%
Protein21.43G  
Riboflavin9.714MG1.3747.2%
Selenium, Se38UG5569.1%
Sodium, Na1393MG150092.9%
Sugars, total including NLEA7.14G  
Thiamin3MG1.2250%
Total lipid (fat)32.14G  
Vitamin A, IU8929IU  
Vitamin B-1219.29UG2.4803.8%
Vitamin B-65MG1.7294.1%
Vitamin C4.3MG904.8%
Zinc, Zn48.21MG11438.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: