Best sources of 13:0
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much 13:0 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select.079GSpices, curry powder170924Spices and Herbs
select.027GSpices, chili powder171319Spices and Herbs
select.025GCheese food, pasteurized process, American, without added vitamin D171291Dairy and Egg Products
select.025GCheese food, pasteurized process, American, vitamin D fortified171252Dairy and Egg Products
select.01GSoup, cream of chicken, canned, condensed171146Soups, Sauces, and Gravies
select.004GSoup, chicken noodle, dry, mix171571Soups, Sauces, and Gravies
select.002GMilk, chocolate beverage, hot cocoa, homemade171277Dairy and Egg Products
select.002GPuddings, chocolate, dry mix, regular, prepared with 2% milk168780Sweets
select.002GEgg custards, dry mix, prepared with 2% milk168787Sweets
select.002GLasagna with meat & sauce, low-fat, frozen entree172101Meals, Entrees, and Side Dishes
select.002GMilk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D172205Dairy and Egg Products
select.001GLasagna, cheese, frozen, unprepared168960Meals, Entrees, and Side Dishes
select.001GSalad dressing, italian dressing, fat-free173590Fats and Oils
select.001GSoup, onion, dry, mix171165Soups, Sauces, and Gravies
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