KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product 173449
Nutrientamount RDI%ranking
Ash6.6G  147
Calcium, Ca574MG130044.2%164
Carbohydrate, by difference11.8G  3209
Cholesterol42MG  2854
Energy929kJ  3097
Energy222KCAL  3096
Fatty acids, total saturated7.1G  1041
Fiber, total dietary0G   
Iron, Fe0.14MG180.8%6814
Phosphorus, P1024MG125081.9%34
Potassium, K345MG340010.1%1754
Protein19.6G  2170
Riboflavin0.65MG1.350%379
Sodium, Na1586MG1500105.7%113
Sugars, total including NLEA8.5G  1318
Total lipid (fat)10.6G  2420
Vitamin A, IU982IU  761
Vitamin C0.1MG900.1%3294
Water51.3G  5168
Zinc, Zn2.49MG1122.6%2180

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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