| | | | fdc id | category | data type |
select | 100,000 | IU | Fish oil, cod liver | 173577 | Fats and Oils | sr_legacy_food |
select | 96,000 | IU | Moose, liver, braised (Alaska Native) | 167609 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 94,398 | IU | Beef, New Zealand, imported, variety meats and by-products, liver, raw | 174729 | Beef Products | sr_legacy_food |
select | 81,200 | IU | Walrus, liver, raw (Alaska Native) | 168031 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 77,261 | IU | Peppers, sweet, red, freeze-dried | 169373 | Vegetables and Vegetable Products | sr_legacy_food |
select | 70,564 | IU | Veal, variety meats and by-products, liver, cooked, braised | 172535 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 70,046 | IU | Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled | 174728 | Beef Products | sr_legacy_food |
select | 68,466 | IU | Carrot, dehydrated | 170500 | Vegetables and Vegetable Products | sr_legacy_food |
select | 68,300 | IU | Chives, freeze-dried | 170075 | Vegetables and Vegetable Products | sr_legacy_food |
select | 66,989 | IU | Veal, variety meats and by-products, liver, cooked, pan-fried | 174358 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 66,240 | IU | Lamb, New Zealand, imported, liver, cooked, soaked and fried | 172614 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 63,240 | IU | Parsley, freeze-dried | 170486 | Vegetables and Vegetable Products | sr_legacy_food |
select | 51,447 | IU | Lamb, New Zealand, imported, liver, raw | 172615 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 49,254 | IU | Spices, paprika | 171329 | Spices and Herbs | sr_legacy_food |
select | 41,610 | IU | Spices, pepper, red or cayenne | 170932 | Spices and Herbs | sr_legacy_food |
select | 39,907 | IU | Duck, domesticated, liver, raw | 174467 | Poultry Products | sr_legacy_food |
select | 39,056 | IU | Veal, variety meats and by-products, liver, raw | 172534 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 36,600 | IU | Seal, ringed, liver (Alaska Native) | 168026 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 35,836 | IU | Turkey, all classes, liver, cooked, simmered | 171487 | Poultry Products | sr_legacy_food |
select | 35,760 | IU | Peppers, pasilla, dried | 168579 | Vegetables and Vegetable Products | sr_legacy_food |
select | 31,714 | IU | Beef, variety meats and by-products, liver, cooked, braised | 168626 | Beef Products | sr_legacy_food |
select | 30,998 | IU | Goose, liver, raw | 172415 | Poultry Products | sr_legacy_food |
select | 29,650 | IU | Spices, chili powder | 171319 | Spices and Herbs | sr_legacy_food |
select | 28,800 | IU | Caribou, liver, raw (Alaska Native) | 168983 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 27,667 | IU | Liver sausage, liverwurst, pork | 173870 | Sausages and Luncheon Meats | sr_legacy_food |
select | 27,521 | IU | Grape leaves, raw | 168575 | Vegetables and Vegetable Products | sr_legacy_food |
select | 26,901 | IU | Turkey, all classes, liver, raw | 171486 | Poultry Products | sr_legacy_food |
select | 26,822 | IU | Goji berries, dried | 173032 | Fruits and Fruit Juices | sr_legacy_food |
select | 26,488 | IU | Peppers, hot chile, sun-dried | 168570 | Vegetables and Vegetable Products | sr_legacy_food |
select | 26,088 | IU | Beef, variety meats and by-products, liver, cooked, pan-fried | 168627 | Beef Products | sr_legacy_food |
select | 25,998 | IU | Lamb, variety meats and by-products, liver, cooked, pan-fried | 172533 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 24,945 | IU | Lamb, variety meats and by-products, liver, cooked, braised | 172532 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 24,612 | IU | Lamb, variety meats and by-products, liver, raw | 172531 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 23,675 | IU | Snacks, sweet potato chips, unsalted | 174783 | Snacks | sr_legacy_food |
select | 22,100 | IU | Whale, beluga, liver, raw (Alaska Native) | 168980 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 21,650 | IU | Pork, fresh, variety meats and by-products, liver, raw | 167862 | Pork Products | sr_legacy_food |
select | 20,870 | IU | Sweet potato, frozen, cooked, baked, without salt | 169307 | Vegetables and Vegetable Products | sr_legacy_food |
select | 20,438 | IU | Peppers, ancho, dried | 169396 | Vegetables and Vegetable Products | sr_legacy_food |
select | 20,000 | IU | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | 167707 | Beverages | sr_legacy_food |
select | 20,000 | IU | Beverages, Orange-flavor drink, breakfast type, low calorie, powder | 173237 | Beverages | sr_legacy_food |
select | 19,218 | IU | Sweet potato, cooked, baked in skin, flesh, without salt | 168483 | Vegetables and Vegetable Products | sr_legacy_food |
select | 19,124 | IU | Carrot juice, canned | 170491 | Vegetables and Vegetable Products | sr_legacy_food |
select | 18,700 | IU | Willow, young leaves, chopped (Alaska Native) | 168036 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 17,997 | IU | Pork, fresh, variety meats and by-products, liver, cooked, braised | 167863 | Pork Products | sr_legacy_food |
select | 17,490 | IU | Liver cheese, pork | 173869 | Sausages and Luncheon Meats | sr_legacy_food |
select | 17,033 | IU | Carrots, cooked, boiled, drained, without salt | 170394 | Vegetables and Vegetable Products | sr_legacy_food |
select | 17,033 | IU | Carrots, cooked, boiled, drained, with salt | 169339 | Vegetables and Vegetable Products | sr_legacy_food |
select | 16,928 | IU | Carrots, frozen, cooked, boiled, drained, with salt | 168519 | Vegetables and Vegetable Products | sr_legacy_food |
select | 16,928 | IU | Carrots, frozen, cooked, boiled, drained, without salt | 169984 | Vegetables and Vegetable Products | sr_legacy_food |
select | 16,898 | IU | Beef, variety meats and by-products, liver, raw | 169451 | Beef Products | sr_legacy_food |
select | 16,410 | IU | Sweet potato, frozen, cooked, baked, with salt | 170542 | Vegetables and Vegetable Products | sr_legacy_food |
select | 16,000 | IU | Broccoli, leaves, raw | 169329 | Vegetables and Vegetable Products | sr_legacy_food |
select | 15,744 | IU | Oscar Mayer, Braunschweiger Liver Sausage (sliced) | 172944 | Sausages and Luncheon Meats | sr_legacy_food |
select | 15,740 | IU | Sweet potato, cooked, boiled, without skin | 168484 | Vegetables and Vegetable Products | sr_legacy_food |
select | 15,740 | IU | Sweet potato, cooked, boiled, without skin, with salt | 170541 | Vegetables and Vegetable Products | sr_legacy_food |
select | 15,563 | IU | Pumpkin, canned, without salt | 168450 | Vegetables and Vegetable Products | sr_legacy_food |
select | 15,563 | IU | Pumpkin, canned, with salt | 170527 | Vegetables and Vegetable Products | sr_legacy_food |
select | 15,397 | IU | Turkey, whole, giblets, cooked, simmered | 171084 | Poultry Products | sr_legacy_food |
select | 15,000 | IU | Pate, truffle flavor | 172967 | Sausages and Luncheon Meats | sr_legacy_food |
select | 14,710 | IU | Babyfood, carrots, toddler | 169871 | Baby Foods | sr_legacy_food |
select | 14,566 | IU | Chicken, capons, giblets, raw | 174465 | Poultry Products | sr_legacy_food |
select | 14,544 | IU | Dandelion greens, cooked, boiled, drained, with salt | 169351 | Vegetables and Vegetable Products | sr_legacy_food |
select | 14,452 | IU | Babyfood, carrots and beef, strained | 173518 | Baby Foods | sr_legacy_food |
select | 14,378 | IU | Chicken, liver, all classes, cooked, pan-fried | 174491 | Poultry Products | sr_legacy_food |
select | 14,187 | IU | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | 168482 | Vegetables and Vegetable Products | sr_legacy_food |
select | 14,051 | IU | Braunschweiger (a liver sausage), pork | 171621 | Sausages and Luncheon Meats | sr_legacy_food |
select | 13,790 | IU | Carrots, baby, raw | 168568 | Vegetables and Vegetable Products | sr_legacy_food |
select | 13,636 | IU | Liverwurst spread | 174596 | Sausages and Luncheon Meats | sr_legacy_food |
select | 13,328 | IU | Chicken, liver, all classes, cooked, simmered | 171061 | Poultry Products | sr_legacy_food |
select | 13,266 | IU | Chicken, capons, giblets, cooked, simmered | 174466 | Poultry Products | sr_legacy_food |
select | 13,129 | IU | Turkey, whole, giblets, raw | 171083 | Poultry Products | sr_legacy_food |
select | 12,669 | IU | Apricots, dehydrated (low-moisture), sulfured, uncooked | 171702 | Fruits and Fruit Juices | sr_legacy_food |
select | 12,370 | IU | Mustard greens, cooked, boiled, drained, without salt | 169257 | Vegetables and Vegetable Products | sr_legacy_food |
select | 12,264 | IU | Carrots, canned, regular pack, solids and liquids | 170395 | Vegetables and Vegetable Products | sr_legacy_food |
select | 12,061 | IU | Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt | 169288 | Vegetables and Vegetable Products | sr_legacy_food |
select | 12,061 | IU | Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 170124 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,996 | IU | Soup, cream of vegetable, dry, powder | 171166 | Soups, Sauces, and Gravies | sr_legacy_food |
select | 11,929 | IU | Chicken, broilers or fryers, giblets, cooked, fried | 171058 | Poultry Products | sr_legacy_food |
select | 11,900 | IU | Sourdock, young leaves (Alaska Native) | 168028 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 11,892 | IU | Peppers, hot chili, red, canned, excluding seeds, solids and liquids | 170107 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,810 | IU | Babyfood, vegetables, carrots, junior | 173507 | Baby Foods | sr_legacy_food |
select | 11,726 | IU | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | 169287 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,651 | IU | Vegetables, mixed, canned, drained solids | 170065 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,651 | IU | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | 169085 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,600 | IU | Lambsquarters, raw | 169244 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,587 | IU | Turnip greens, raw | 170061 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,493 | IU | Collards, frozen, chopped, cooked, boiled, drained, with salt | 168524 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,493 | IU | Collards, frozen, chopped, cooked, boiled, drained, without salt | 169996 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,461 | IU | Babyfood, vegetables, carrots, strained | 173506 | Baby Foods | sr_legacy_food |
select | 11,170 | IU | Carrots, canned, no salt added, drained solids | 168518 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,170 | IU | Carrots, canned, no salt added, solids and liquids | 169340 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,170 | IU | Carrots, canned, regular pack, drained solids | 170396 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,155 | IU | Squash, winter, butternut, cooked, baked, without salt | 169296 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,155 | IU | Squash, winter, butternut, cooked, baked, with salt | 170130 | Vegetables and Vegetable Products | sr_legacy_food |
select | 11,078 | IU | Chicken, liver, all classes, raw | 171060 | Poultry Products | sr_legacy_food |
select | 10,765 | IU | Turnip greens, frozen, cooked, boiled, drained, with salt | 170140 | Vegetables and Vegetable Products | sr_legacy_food |
select | 10,765 | IU | Turnip greens, frozen, cooked, boiled, drained, without salt | 170469 | Vegetables and Vegetable Products | sr_legacy_food |
select | 10,630 | IU | Squash, winter, butternut, raw | 169295 | Vegetables and Vegetable Products | sr_legacy_food |
select | 10,579 | IU | Spearmint, dried | 172239 | Spices and Herbs | sr_legacy_food |
select | 10,537 | IU | Mustard greens, cooked, boiled, drained, with salt | 170503 | Vegetables and Vegetable Products | sr_legacy_food |