| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.051 | G | | | 862 |
| 12:0 | 0.111 | G | | | 634 |
| 14:0 | 0.333 | G | | | 1243 |
| 16:0 | 5.763 | G | | | 487 |
| 16:1 | 1.025 | G | | | 235 |
| 18:0 | 3.048 | G | | | 476 |
| 18:1 | 11.706 | G | | | 452 |
| 18:2 | 2.852 | G | | | 989 |
| 18:3 | 0.342 | G | | | 716 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.762 | G | | | 2607 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.767 | G | | | 2737 |
| Ash | 3.3 | G | | | 727 |
| Aspartic acid | 1.125 | G | | | 2598 |
| Betaine | 3.8 | MG | | | 1285 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 |
| Carbohydrate, by difference | 3.1 | G | | | 4636 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 180 | MG | | | 162 |
| Choline, total | 255.9 | MG | 550 | 46.5% | 31 |
| Copper, Cu | 0.24 | MG | 0.9 | 26.7% | 1117 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.248 | G | | | 1632 |
| Energy | 327 | KCAL | | | 1804 |
| Energy | 1368 | kJ | | | 1805 |
| Fatty acids, total monounsaturated | 12.731 | G | | | 463 |
| Fatty acids, total polyunsaturated | 3.193 | G | | | 1034 |
| Fatty acids, total saturated | 9.307 | G | | | 683 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 44 | UG | | | 1408 |
| Folate, total | 44 | UG | | | 1431 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.631 | G | | | 3201 |
| Glycine | 0.886 | G | | | 2288 |
| Histidine | 0.32 | G | | | 2749 |
| Iron, Fe | 11.2 | MG | 18 | 62.2% | 232 |
| Isoleucine | 0.484 | G | | | 2833 |
| Leucine | 1.032 | G | | | 2688 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.909 | G | | | 2620 |
| Magnesium, Mg | 11 | MG | 420 | 2.6% | 5648 |
| Manganese, Mn | 0.155 | MG | 2.3 | 6.7% | 2529 |
| Methionine | 0.311 | G | | | 2586 |
| Niacin | 8.368 | MG | 16 | 52.3% | 526 |
| Pantothenic acid | 3.38 | MG | 5 | 67.6% | 98 |
| Phenylalanine | 0.553 | G | | | 2756 |
| Phosphorus, P | 168 | MG | 1250 | 13.4% | 3292 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 199 | MG | 3400 | 5.9% | 4309 |
| Proline | 0.767 | G | | | 2593 |
| Protein | 14.5 | G | | | 2864 |
| Retinol | 4220 | UG | | | 29 |
| Riboflavin | 1.525 | MG | 1.3 | 117.3% | 113 |
| Selenium, Se | 58 | UG | 55 | 105.5% | 135 |
| Serine | 0.588 | G | | | 2681 |
| Sodium, Na | 977 | MG | 1500 | 65.1% | 376 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.249 | MG | 1.2 | 20.8% | 1513 |
| Threonine | 0.534 | G | | | 2649 |
| Total lipid (fat) | 28.5 | G | | | 620 |
| Tryptophan | 0.145 | G | | | 2567 |
| Tyrosine | 0.43 | G | | | 2689 |
| Valine | 0.616 | G | | | 2743 |
| Vitamin A, IU | 14051 | IU | | | 66 |
| Vitamin A, RAE | 4220 | UG | 900 | 468.9% | 31 |
| Vitamin B-12 | 20.09 | UG | 2.4 | 837.1% | 43 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.33 | MG | 1.7 | 19.4% | 2080 |
| Vitamin B-9 (Folate, food) | 44 | UG | 400 | 11% | 773 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 1.2 | UG | | | 320 |
| Vitamin D (D2 + D3), International Units | 48 | IU | | | 339 |
| Vitamin E (alpha-tocopherol) | 0.35 | MG | | | 2470 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.6 | UG | | | 2149 |
| Water | 50.6 | G | | | 5202 |
| Zinc, Zn | 2.81 | MG | 11 | 25.5% | 1939 |