| | | | fdc id | category | data type |
select | 10,000 | IU | Fish oil, cod liver | 173577 | Fats and Oils | sr_legacy_food |
select | 1,276 | IU | Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw | 168557 | Vegetables and Vegetable Products | sr_legacy_food |
select | 1,135 | IU | Mushrooms, portabella, exposed to ultraviolet light, raw | 170143 | Vegetables and Vegetable Products | sr_legacy_food |
select | 1,123 | IU | Mushrooms, maitake, raw | 169403 | Vegetables and Vegetable Products | sr_legacy_food |
select | 1,097 | IU | Fish, halibut, Greenland, raw | 171965 | Finfish and Shellfish Products | sr_legacy_food |
select | 1,046 | IU | Mushroom, white, exposed to ultraviolet light, raw | 169376 | Vegetables and Vegetable Products | sr_legacy_food |
select | 1,006 | IU | Fish, mackerel, salted | 168149 | Finfish and Shellfish Products | sr_legacy_food |
select | 988 | IU | Fish, carp, raw | 171952 | Finfish and Shellfish Products | sr_legacy_food |
select | 932 | IU | Fish, eel, mixed species, raw | 174193 | Finfish and Shellfish Products | sr_legacy_food |
select | 859 | IU | Salmon, sockeye, canned, drained solids, without skin and bones | 173723 | Finfish and Shellfish Products | sr_legacy_food |
select | 841 | IU | Fish, salmon, sockeye, canned, drained solids | 173693 | Finfish and Shellfish Products | sr_legacy_food |
select | 761 | IU | Salmon, sockeye, canned, total can contents | 175174 | Finfish and Shellfish Products | sr_legacy_food |
select | 759 | IU | Fish, trout, rainbow, farmed, cooked, dry heat | 173718 | Finfish and Shellfish Products | sr_legacy_food |
select | 685 | IU | Fish, salmon, chinook, smoked | 173687 | Finfish and Shellfish Products | sr_legacy_food |
select | 670 | IU | Fish, salmon, sockeye, cooked, dry heat | 173692 | Finfish and Shellfish Products | sr_legacy_food |
select | 666 | IU | Fish, swordfish, cooked, dry heat | 173704 | Finfish and Shellfish Products | sr_legacy_food |
select | 643 | IU | Fish, mackerel, Atlantic, raw | 175119 | Finfish and Shellfish Products | sr_legacy_food |
select | 642 | IU | Fish, sturgeon, mixed species, smoked | 175149 | Finfish and Shellfish Products | sr_legacy_food |
select | 635 | IU | Fish, trout, rainbow, farmed, raw | 173717 | Finfish and Shellfish Products | sr_legacy_food |
select | 628 | IU | Steelhead trout, dried, flesh (Shoshone Bannock) | 168059 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 604 | IU | Steelhead trout, boiled, canned (Alaska Native) | 168060 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 580 | IU | Fish, salmon, pink, canned, drained solids | 175175 | Finfish and Shellfish Products | sr_legacy_food |
select | 563 | IU | Fish, Salmon, pink, canned, drained solids, without skin and bones | 173724 | Finfish and Shellfish Products | sr_legacy_food |
select | 563 | IU | Fish, salmon, sockeye, raw | 173691 | Finfish and Shellfish Products | sr_legacy_food |
select | 558 | IU | Fish, swordfish, raw | 173703 | Finfish and Shellfish Products | sr_legacy_food |
select | 547 | IU | Fish, salmon, pink, canned, total can contents | 173690 | Finfish and Shellfish Products | sr_legacy_food |
select | 530 | IU | Fish, cisco, smoked | 171954 | Finfish and Shellfish Products | sr_legacy_food |
select | 526 | IU | Fish, salmon, Atlantic, farmed, cooked, dry heat | 175168 | Finfish and Shellfish Products | sr_legacy_food |
select | 524 | IU | Mushrooms, portabella, exposed to ultraviolet light, grilled | 169377 | Vegetables and Vegetable Products | sr_legacy_food |
select | 522 | IU | Fish, salmon, pink, cooked, dry heat | 172001 | Finfish and Shellfish Products | sr_legacy_food |
select | 515 | IU | Fish, sturgeon, mixed species, cooked, dry heat | 175148 | Finfish and Shellfish Products | sr_legacy_food |
select | 512 | IU | Fish, whitefish, mixed species, smoked | 173712 | Finfish and Shellfish Products | sr_legacy_food |
select | 510 | IU | Babyfood, cereal, oatmeal, dry fortified | 171360 | Baby Foods | sr_legacy_food |
select | 508 | IU | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified | 173509 | Baby Foods | sr_legacy_food |
select | 500 | IU | Fish, catfish, channel, wild, raw | 174186 | Finfish and Shellfish Products | sr_legacy_food |
select | 500 | IU | Beverages, nutritional shake mix, high protein, powder | 174181 | Beverages | sr_legacy_food |
select | 484 | IU | Fish, roe, mixed species, raw | 175132 | Finfish and Shellfish Products | sr_legacy_food |
select | 478 | IU | Fish, whitefish, mixed species, raw | 173711 | Finfish and Shellfish Products | sr_legacy_food |
select | 457 | IU | Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 171994 | Finfish and Shellfish Products | sr_legacy_food |
select | 451 | IU | Fish, salmon, coho, wild, cooked, dry heat | 173719 | Finfish and Shellfish Products | sr_legacy_food |
select | 441 | IU | Fish, salmon, Atlantic, farmed, raw | 175167 | Finfish and Shellfish Products | sr_legacy_food |
select | 440 | IU | Milk, dry, nonfat, instant, with added vitamin A and vitamin D | 171272 | Dairy and Egg Products | sr_legacy_food |
select | 440 | IU | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | 172195 | Dairy and Egg Products | sr_legacy_food |
select | 439 | IU | Fish, pompano, florida, raw | 173682 | Finfish and Shellfish Products | sr_legacy_food |
select | 435 | IU | Fish, salmon, pink, raw | 175138 | Finfish and Shellfish Products | sr_legacy_food |
select | 429 | IU | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 171434 | Fats and Oils | sr_legacy_food |
select | 429 | IU | Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 171435 | Fats and Oils | sr_legacy_food |
select | 429 | IU | Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 171436 | Fats and Oils | sr_legacy_food |
select | 429 | IU | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | 171040 | Fats and Oils | sr_legacy_food |
select | 429 | IU | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | 171041 | Fats and Oils | sr_legacy_food |
select | 429 | IU | Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | 171437 | Fats and Oils | sr_legacy_food |
select | 429 | IU | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 171038 | Fats and Oils | sr_legacy_food |
select | 429 | IU | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | 171039 | Fats and Oils | sr_legacy_food |
select | 420 | IU | Milk, dry, whole, with added vitamin D | 170876 | Dairy and Egg Products | sr_legacy_food |
select | 412 | IU | Fish, sturgeon, mixed species, raw | 173701 | Finfish and Shellfish Products | sr_legacy_food |
select | 408 | IU | Fish, snapper, mixed species, raw | 173698 | Finfish and Shellfish Products | sr_legacy_food |
select | 386 | IU | Fish, salmon, chum, canned, drained solids with bone | 175135 | Finfish and Shellfish Products | sr_legacy_food |
select | 385 | IU | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | 173172 | Beverages | sr_legacy_food |
select | 384 | IU | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, | 173174 | Beverages | sr_legacy_food |
select | 380 | IU | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | 168966 | Baby Foods | sr_legacy_food |
select | 380 | IU | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted | 172291 | Baby Foods | sr_legacy_food |
select | 370 | IU | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | 172311 | Baby Foods | sr_legacy_food |
select | 369 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA | 173559 | Baby Foods | sr_legacy_food |
select | 366 | IU | Fish, mackerel, Pacific and jack, mixed species, raw | 173672 | Finfish and Shellfish Products | sr_legacy_food |
select | 364 | IU | Beverages, rich chocolate, powder | 173182 | Beverages | sr_legacy_food |
select | 364 | IU | Beverages, OVALTINE, chocolate malt powder | 173222 | Beverages | sr_legacy_food |
select | 364 | IU | Beverages, OVALTINE, Classic Malt powder | 174864 | Beverages | sr_legacy_food |
select | 361 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA | 172324 | Baby Foods | sr_legacy_food |
select | 361 | IU | Fish, salmon, coho, wild, raw | 175136 | Finfish and Shellfish Products | sr_legacy_food |
select | 345 | IU | Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes | 173002 | Breakfast Cereals | sr_legacy_food |
select | 345 | IU | Cereals ready-to-eat, RALSTON Crispy Hexagons | 174649 | Breakfast Cereals | sr_legacy_food |
select | 341 | IU | Babyfood, cereal, rice, dry fortified | 170969 | Baby Foods | sr_legacy_food |
select | 333 | IU | Cereals ready-to-eat, RALSTON Corn Biscuits | 173003 | Breakfast Cereals | sr_legacy_food |
select | 332 | IU | Fish oil, sardine | 173578 | Fats and Oils | sr_legacy_food |
select | 316 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted | 173561 | Baby Foods | sr_legacy_food |
select | 316 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted | 173546 | Baby Foods | sr_legacy_food |
select | 313 | IU | Cereals ready-to-eat, POST, Honeycomb Cereal | 173889 | Breakfast Cereals | sr_legacy_food |
select | 310 | IU | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA | 173545 | Baby Foods | sr_legacy_food |
select | 310 | IU | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | 172301 | Baby Foods | sr_legacy_food |
select | 310 | IU | Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted | 171389 | Baby Foods | sr_legacy_food |
select | 310 | IU | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA | 172302 | Baby Foods | sr_legacy_food |
select | 309 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted | 171384 | Baby Foods | sr_legacy_food |
select | 309 | IU | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | 173551 | Baby Foods | sr_legacy_food |
select | 309 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted | 173543 | Baby Foods | sr_legacy_food |
select | 308 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted | 172307 | Baby Foods | sr_legacy_food |
select | 308 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA | 171399 | Baby Foods | sr_legacy_food |
select | 307 | IU | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA | 168971 | Baby Foods | sr_legacy_food |
select | 307 | IU | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder | 169787 | Baby Foods | sr_legacy_food |
select | 307 | IU | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder | 173536 | Baby Foods | sr_legacy_food |
select | 307 | IU | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder | 169785 | Baby Foods | sr_legacy_food |
select | 303 | IU | Infant formula, PBM PRODUCTS, store brand, powder | 173554 | Baby Foods | sr_legacy_food |
select | 303 | IU | Cereals ready-to-eat, RALSTON CRISP RICE | 173887 | Breakfast Cereals | sr_legacy_food |
select | 303 | IU | Infant formula, PBM PRODUCTS, store brand, soy, powder | 173557 | Baby Foods | sr_legacy_food |
select | 301 | IU | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | 172316 | Baby Foods | sr_legacy_food |
select | 301 | IU | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder | 168972 | Baby Foods | sr_legacy_food |
select | 301 | IU | Cheese, pasteurized process, American, fortified with vitamin D | 170853 | Dairy and Egg Products | sr_legacy_food |
select | 300 | IU | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder | 168967 | Baby Foods | sr_legacy_food |
select | 300 | IU | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder | 169791 | Baby Foods | sr_legacy_food |
select | 300 | IU | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | 172292 | Baby Foods | sr_legacy_food |
select | 300 | IU | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | 173523 | Baby Foods | sr_legacy_food |