| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 2.907 | G | | | 2598 |
| 18:2 | 6.478 | G | | | 432 |
| 18:3 | 0.794 | G | | | 271 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 7.03 | G | | | 126 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 714 | MG | 1300 | 54.9% | 114 |
| Carbohydrate, by difference | 20.38 | G | | | 2370 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 179.7 | MG | 550 | 32.7% | 59 |
| Copper, Cu | 2.5 | MG | 0.9 | 277.8% | 40 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 1641 | kJ | | | 1027 |
| Energy | 392 | KCAL | | | 1026 |
| Fatty acids, total monounsaturated | 2.907 | G | | | 2839 |
| Fatty acids, total polyunsaturated | 7.268 | G | | | 441 |
| Fatty acids, total saturated | 0 | G | | | |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 971 | UG | | | 48 |
| Folate, total | 571 | UG | | | 77 |
| Folic acid | 571 | UG | | | 47 |
| Iron, Fe | 22.5 | MG | 18 | 125% | 119 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 500 | MG | 420 | 119% | 18 |
| Manganese, Mn | 125 | MG | 2.3 | 5434.8% | 4 |
| Niacin | 25 | MG | 16 | 156.3% | 32 |
| Pantothenic acid | 12.5 | MG | 5 | 250% | 14 |
| Phosphorus, P | 1429 | MG | 1250 | 114.3% | 12 |
| Potassium, K | 1000 | MG | 3400 | 29.4% | 185 |
| Protein | 53.57 | G | | | 31 |
| Retinol | 1875 | UG | | | 42 |
| Riboflavin | 2.125 | MG | 1.3 | 163.5% | 54 |
| Selenium, Se | 87.5 | UG | 55 | 159.1% | 59 |
| Sodium, Na | 1214 | MG | 1500 | 80.9% | 217 |
| Sugars, total including NLEA | 3.57 | G | | | 2079 |
| Theobromine | 0 | MG | | | |
| Thiamin | 2.143 | MG | 1.2 | 178.6% | 32 |
| Total lipid (fat) | 10.71 | G | | | 2397 |
| Vitamin A, IU | 6250 | IU | | | 170 |
| Vitamin A, RAE | 1875 | UG | 900 | 208.3% | 49 |
| Vitamin B-12 | 6.43 | UG | 2.4 | 267.9% | 199 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 2.5 | MG | 1.7 | 147.1% | 24 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 75 | MG | 90 | 83.3% | 109 |
| Vitamin D (D2 + D3) | 12.5 | UG | | | 36 |
| Vitamin D (D2 + D3), International Units | 500 | IU | | | 35 |
| Vitamin D3 (cholecalciferol) | 12.5 | UG | | | 26 |
| Vitamin E (alpha-tocopherol) | 16.88 | MG | | | 70 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 125 | UG | | | 104 |
| Water | 8.3 | G | | | 6506 |
| Zinc, Zn | 18.75 | MG | 11 | 170.5% | 11 |