Top food sources of Caffeine

Best sources of Caffeine Best SourcesWorst Sources

Food Group(s):
Nutrient:		items per page:

The following quantities (column two below) indicate how much Caffeine is found in 100 grams (about 3 1/2 ounces) of the following food items:

				fdc id	category
select	12,444	MG	Diet Coke Cans, 7.5 fl oz, 6 Pack	769158	Uncategorized
select	5,714	MG	Beverages, tea, instant, unsweetened, powder	173230	Beverages
select	3,142	MG	Beverages, coffee, instant, regular, powder	171893	Beverages
select	2,240	MG	Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	175091	Beverages
select	2,063	MG	Beverages, coffee, instant, with chicory	171897	Beverages
select	1,794	MG	Beverages, tea, instant, lemon, unsweetened	175088	Beverages
select	1,571	MG	Beverages, coffee, instant, regular, half the caffeine	174126	Beverages
select	1,209	MG	ENERGY GEMS ENERGY SUPPLEMENT	584381	Uncategorized
select	839	MG	Candies, dark chocolate coated coffee beans	169634	Sweets
select	800	MG	Candies, milk chocolate coated coffee beans	169637	Sweets
select	360	MG	Beverages, coffee, instant, mocha, sweetened	174135	Beverages
select	230	MG	Cocoa, dry powder, unsweetened	169593	Sweets
select	212	MG	Beverages, coffee, brewed, espresso, restaurant-prepared	171891	Beverages
select	169	MG	Beverages, tea, instant, decaffeinated, unsweetened	174872	Beverages
select	124	MG	Beverages, tea, instant, lemon, with added ascorbic acid	171918	Beverages
select	122	MG	Beverages, coffee, instant, decaffeinated, powder	174133	Beverages
select	86	MG	Chocolate, dark, 60-69% cacao solids	170272	Sweets
select	80	MG	Chocolate, dark, 70-85% cacao solids	170273	Sweets
select	80	MG	Baking chocolate, unsweetened, squares	167568	Sweets
select	78	MG	Cocoa, dry powder, unsweetened, processed with alkali	169594	Sweets
select	72	MG	Cocoa, dry powder, hi-fat or breakfast, processed with alkali	170657	Sweets
select	71	MG	NITRO COLD BREW WATER+COFFEE	593268	Uncategorized
select	66	MG	Candies, sweet chocolate	167977	Sweets
select	62	MG	Candies, semisweet chocolate	167976	Sweets
select	62	MG	Candies, semisweet chocolate, made with butter	169690	Sweets
select	62	MG	VANILLA LATTE ORGANIC ENERGY COFFEE, VANILLA LATTE	702352	Uncategorized
select	60	MG	RAZOR ENERGY DRINK	588718	Uncategorized
select	60	MG	RAZOR ENERGY DRINK, RASPBERRY ORANGE	683206	Uncategorized
select	60	MG	COLD BREW	598261	Uncategorized
select	57	MG	Beverages, tea, instant, decaffeinated, lemon, diet	173228	Beverages
select	52	MG	Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	169897	Dairy and Egg Products
select	50	MG	CASA DEL SOL, DARK ROAST ICED COFFEE DRINK	429108	Uncategorized
select	47	MG	Baking chocolate, unsweetened, liquid	167567	Sweets
select	47	MG	Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	170274	Sweets
select	46	MG	Dunkin' Donuts Cookies & Cream Iced Coffee Bottle, 13.7 fl oz	771620	Uncategorized
select	43	MG	Chocolate, dark, 45- 59% cacao solids	170271	Sweets
select	42	MG	Gravy, redeye	783899	Uncategorized
select	40	MG	Beverages, coffee, brewed, prepared with tap water	171890	Beverages
select	38	MG	Beverages, Energy Drink with carbonated water and high fructose corn syrup	174821	Beverages
select	38	MG	RAW HIDE COFFEE, PREMIUM BLENDED COLUMBIAN COFFEE, BLACK BREWED COFFEE	428974	Uncategorized
select	37	MG	Beverages, malted drink mix, chocolate, powder	174866	Beverages
select	37	MG	Beverages, coffee, brewed, breakfast blend	171881	Beverages
select	35	MG	Beverages, tea, instant, lemon, sweetened, powder	175089	Beverages
select	34	MG	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	175114	Beverages
select	34	MG	Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12	174809	Beverages
select	34	MG	Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12	173165	Beverages
select	33	MG	Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	171935	Beverages
select	33	MG	Beverages, Energy drink, ROCKSTAR	171937	Beverages
select	33	MG	Beverages, Energy drink, ROCKSTAR, sugar free	171938	Beverages
select	33	MG	Beverages, Energy drink, FULL THROTTLE	174172	Beverages
select	33	MG	Rockstar Sugar Free Energy Drink 16 Fluid Ounce Aluminum Can	764360	Uncategorized
select	33	MG	Rockstar Energy Drink 16 Fluid Ounce Aluminum Can	765548	Uncategorized
select	32	MG	Beverages, Energy Drink, sugar free	174822	Beverages
select	32	MG	BLU, ENERGY DRINK, MOJITO, LIME, LEMON, MINT	429862	Uncategorized
select	31	MG	Beverages, Energy drink, AMP	174171	Beverages
select	30	MG	Beverages, MONSTER energy drink, low carb	173162	Beverages
select	30	MG	Beverages, Energy drink, AMP, sugar free	171936	Beverages
select	30	MG	Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	171870	Beverages
select	30	MG	Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar	167701	Sweets
select	30	MG	Candies, NESTLE, CRUNCH Bar and Dessert Topping	168762	Sweets
select	29	MG	Beverages, Energy drink, RED BULL	173210	Beverages
select	29	MG	ON-THE-GO SNACK PACK	565909	Uncategorized
select	29	MG	VANILLA + ESPRESSO ALMOND BUTTER	532898	Uncategorized
select	29	MG	ALMONDS BUTTER SNACK PACKS	532894	Uncategorized
select	28	MG	Beverages, coffee, ready to drink, milk based, sweetened	171880	Beverages
select	27	MG	Ice cream bar or stick, rich chocolate ice cream, thick chocolate covering	781524	Uncategorized
select	26	MG	Alcoholic beverage, liqueur, coffee, 63 proof	173665	Beverages
select	26	MG	Alcoholic beverage, liqueur, coffee, 53 proof	175097	Beverages
select	26	MG	Beverages, coffee, instant, regular, prepared with water	174130	Beverages
select	26	MG	McCafe Frappe Mocha Coffee Bottle, 13.7 fl oz	771504	Uncategorized
select	25	MG	Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	174127	Beverages
select	25	MG	Beverage, instant breakfast powder, chocolate, not reconstituted	169073	Dairy and Egg Products
select	25	MG	Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder	173649	Beverages
select	23	MG	Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink	174816	Beverages
select	23	MG	McCafe Frappe Vanilla Coffee Bottle, 13.7 fl oz	771502	Uncategorized
select	21	MG	Beverages, coffee, instant, chicory	174134	Beverages
select	21	MG	McCafe Frappe Caramel Coffee Bottle, 13.7 fl oz	768856	Uncategorized
select	21	MG	Beverages, coffee, instant, with whitener, reduced calorie	168122	Beverages
select	20	MG	Candies, milk chocolate, with rice cereal	168755	Sweets
select	20	MG	Beverages, tea, black, brewed, prepared with tap water	173227	Beverages
select	20	MG	Beverages, tea, black, brewed, prepared with distilled water	174155	Beverages
select	20	MG	Beverages, coffee, ready to drink, iced, mocha, milk based	174119	Beverages
select	20	MG	GOL, ENERGY DRINK, MANGO	438526	Uncategorized
select	19	MG	Hot chocolate / Cocoa, dry mix, no sugar added, not reconstituted	781461	Uncategorized
select	19	MG	Beverages, coffee substitute, cereal grain beverage, powder	174138	Beverages
select	19	MG	Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor	174177	Beverages
select	19	MG	Honest Tea Green Dragon Glass Bottle, 16 fl oz	771706	Uncategorized
select	19	MG	Candies, chocolate covered, caramel with nuts	169059	Sweets
select	19	MG	Beverages, Cocoa mix, no sugar added, powder	171886	Beverages
select	19	MG	Beverages, Energy drink, VAULT, citrus flavor	171943	Beverages
select	18	MG	Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened	171877	Beverages
select	18	MG	Beverages, carbonated, limeade, high caffeine	171875	Beverages
select	18	MG	Candies, fudge, chocolate marshmallow, prepared-from-recipe	169669	Sweets
select	18	MG	Syrup, NESTLE, chocolate	170681	Sweets
select	18	MG	Puddings, chocolate flavor, low calorie, regular, dry mix	167740	Sweets
select	18	MG	Candies, MR. GOODBAR Chocolate Bar	168760	Sweets
select	18	MG	Candies, milk chocolate, with almonds	168754	Sweets
select	18	MG	Beverages, Cocoa mix, powder	174122	Beverages
select	18	MG	Gold Peak Salted Caramel Coffee Drink Bottle, 14 fl oz	771552	Uncategorized
select	18	MG	Gold Peak Almond Toffee Coffee Drink Bottle, 14 fl oz	769018	Uncategorized