Beverages, Cocoa mix, no sugar added, powder 171886
Nutrientamount RDI%ranking
10:00.007G  2060
12:00.005G  2800
14:00.044G  3614
16:00.817G  3635
16:10.013G  4342
18:00.83G  2433
18:10.955G  4103
18:20.078G  5423
18:30.003G  5974
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.023G  609
6:00.003G  940
8:00.004G  1155
Alcohol, ethyl0G   
Ash6.18G  160
Caffeine19MG  62
Calcium, Ca576MG130044.3%161
Carbohydrate, by difference71.93G  595
Carotene, alpha0UG   
Carotene, beta1UG  2005
Cholesterol0MG   
Choline, total115.3MG55021%220
Copper, Cu0.73MG0.981.1%310
Cryptoxanthin, beta0UG   
Energy1576kJ  1213
Energy377KCAL  1209
Fatty acids, total monounsaturated0.979G  4335
Fatty acids, total polyunsaturated0.088G  5962
Fatty acids, total saturated1.777G  3518
Fiber, total dietary7.5G  450
Folate, DFE14UG  2645
Folate, total14UG  2800
Folic acid0UG   
Iron, Fe4.96MG1827.6%618
Lutein + zeaxanthin9UG  1595
Lycopene0UG   
Magnesium, Mg208MG42049.5%176
Manganese, Mn0.665MG2.328.9%851
Niacin1.084MG166.8%4601
Pantothenic acid3.826MG576.5%82
Phosphorus, P893MG125071.4%49
Potassium, K2702MG340079.5%21
Protein15.49G  2768
Retinol4UG  2113
Riboflavin1.4MG1.3107.7%142
Selenium, Se16.9UG5530.7%2614
Sodium, Na876MG150058.4%478
Sugars, total including NLEA37.65G  376
Theobromine658MG  8
Thiamin0.267MG1.222.3%1417
Total lipid (fat)3G  4647
Vitamin A, IU15IU  3909
Vitamin A, RAE4UG9000.4%3135
Vitamin B-121.18UG2.449.2%2028
Vitamin B-12, added0UG   
Vitamin B-60.318MG1.718.7%2182
Vitamin B-9 (Folate, food)14UG4003.5%2277
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.04MG  4724
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.7UG  3094
Water3.4G  6992
Zinc, Zn3.44MG1131.3%1561

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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