Beverages, coffee, instant, mocha, sweetened 174135
Nutrientamount RDI%ranking
10:00.179G  308
12:01.647G  148
14:00.737G  491
16:00.929G  3450
16:10.034G  3778
18:01.276G  1613
18:18.899G  734
18:20.995G  2198
18:30.058G  3137
18:40G   
20:10.002G  3490
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.003G  883
6:00.001G  1006
8:00.162G  267
Alcohol, ethyl0G   
Ash3.1G  847
Caffeine360MG  9
Calcium, Ca271MG130020.8%381
Carbohydrate, by difference74.04G  500
Carotene, alpha0UG   
Carotene, beta2UG  1887
Cholesterol0MG   
Choline, total31.3MG5505.7%2054
Copper, Cu0.435MG0.948.3%544
Cryptoxanthin, beta0UG   
Energy1925kJ  660
Energy460KCAL  659
Fatty acids, total monounsaturated8.934G  850
Fatty acids, total polyunsaturated1.053G  2584
Fatty acids, total saturated4.934G  1586
Fatty acids, total trans0G   
Fiber, total dietary1.9G  2007
Folate, DFE9UG  3235
Folate, total9UG  3485
Folic acid0UG   
Iron, Fe0MG180% 
Lutein + zeaxanthin4UG  1755
Lycopene0UG   
Magnesium, Mg68MG42016.2%738
Manganese, Mn0.445MG2.319.3%1214
Niacin2.263MG1614.1%3710
Pantothenic acid0.052MG51%5627
Phosphorus, P251MG125020.1%1229
Potassium, K1033MG340030.4%175
Protein5.29G  4629
Retinol0UG   
Riboflavin0.028MG1.32.2%6214
Selenium, Se6.2UG5511.3%3801
Sodium, Na317MG150021.1%1998
Sugars, total including NLEA58.2G  119
Theobromine294MG  27
Thiamin0.031MG1.22.6%5654
Total lipid (fat)15.87G  1584
Vitamin A, IU5IU  4658
Vitamin A, RAE1UG9000.1%4032
Vitamin B-120.45UG2.418.8%2884
Vitamin B-12, added0UG   
Vitamin B-60.055MG1.73.2%5267
Vitamin B-9 (Folate, food)9UG4002.3%3008
Vitamin C0.6MG900.7%2772
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)1.5UG  2422
Water1.7G  7316
Zinc, Zn0.96MG118.7%3756

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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