Beverages, coffee substitute, cereal grain beverage, powder 174138
Nutrientamount RDI%ranking
10:00G   
12:00.001G  3544
13:00G   
14:00.006G  4689
14:10G   
15:00G   
15:10G   
16:00.522G  4223
16:10.012G  4369
17:00G   
17:10G   
18:00.033G  5017
18:10.341G  4793
18:21.134G  2040
18:30.083G  2506
18:40G   
20:00G   
20:10G   
20:2 n-6 c,c0G   
20:30G   
20:40.003G  3234
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
4:00G   
6:00G   
8:00.011G  918
Alcohol, ethyl0G   
Ash5.06G  259
Caffeine19MG  62
Calcium, Ca58MG13004.5%1967
Carbohydrate, by difference78.42G  312
Carotene, alpha0UG   
Carotene, beta5UG  1674
Cholesterol0MG   
Choline, total13.4MG5502.4%2985
Copper, Cu0.208MG0.923.1%1312
Cryptoxanthin, beta0UG   
Energy360KCAL  1438
Energy1508kJ  1438
Fatty acids, total monounsaturated0.356G  5023
Fatty acids, total polyunsaturated1.225G  2339
Fatty acids, total saturated0.603G  4779
Fatty acids, total trans0G   
Fiber, total dietary23.3G  57
Folate, DFE52UG  1276
Folate, total52UG  1246
Folic acid0UG   
Iron, Fe4.6MG1825.6%690
Lutein + zeaxanthin194UG  448
Lycopene0UG   
Magnesium, Mg244MG42058.1%137
Manganese, Mn1.1MG2.347.8%540
Niacin17.664MG16110.4%81
Pantothenic acid1.41MG528.2%355
Phosphorus, P580MG125046.4%165
Potassium, K2443MG340071.9%33
Protein6.01G  4469
Retinol0UG   
Riboflavin0.095MG1.37.3%4761
Selenium, Se64.1UG55116.5%110
Sodium, Na83MG15005.5%3408
Sugars, total including NLEA4.63G  1805
Theobromine0MG   
Thiamin0.413MG1.234.4%876
Total lipid (fat)2.52G  4833
Vitamin A, IU8IU  4304
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.747MG1.743.9%363
Vitamin B-9 (Folate, food)52UG40013%658
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.98MG  1076
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)1.6UG  2149
Water7.99G  6533
Zinc, Zn0.51MG114.6%4781

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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