Beverages, OVALTINE, chocolate malt powder 173222
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash5.76G  204
Caffeine0MG   
Calcium, Ca909MG130069.9%79
Carbohydrate, by difference92.96G  35
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0MG5500% 
Copper, Cu1.818MG0.9202%67
Cryptoxanthin, beta0UG   
Energy372KCAL  1260
Energy1556kJ  1263
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe16.36MG1890.9%161
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg218MG42051.9%166
Niacin18.182MG16113.6%73
Pantothenic acid0MG50% 
Phosphorus, P0MG12500% 
Potassium, K0MG34000% 
Protein0G   
Retinol1365UG  48
Riboflavin0MG1.30% 
Selenium, Se0UG550% 
Sodium, Na530MG150035.3%1184
Sugars, total including NLEA72.73G  49
Theobromine0MG   
Thiamin1.364MG1.2113.7%85
Total lipid (fat)0G   
Vitamin A, IU4550IU  218
Vitamin A, RAE1365UG900151.7%58
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-61.818MG1.7106.9%65
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C54.5MG9060.6%209
Vitamin D (D2 + D3)9.1UG  66
Vitamin D (D2 + D3), International Units364IU  65
Vitamin D3 (cholecalciferol)9.1UG  41
Vitamin E (alpha-tocopherol)12.27MG  96
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water1.28G  7397
Zinc, Zn13.64MG11124%38

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: