| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.05 | G | | | 864 |
| 12:0 | 0.04 | G | | | 1178 |
| 14:0 | 0.32 | G | | | 1289 |
| 16:0 | 5.51 | G | | | 525 |
| 16:1 | 0.94 | G | | | 288 |
| 18:0 | 3.04 | G | | | 482 |
| 18:1 | 11.32 | G | | | 488 |
| 18:2 | 3.09 | G | | | 900 |
| 18:3 | 0.33 | G | | | 742 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.93 | G | | | 2378 |
| Arginine | 0.828 | G | | | 2679 |
| Ash | 3.5 | G | | | 630 |
| Aspartic acid | 1.35 | G | | | 2417 |
| Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
| Carbohydrate, by difference | 2.1 | G | | | 4809 |
| Cholesterol | 174 | MG | | | 166 |
| Copper, Cu | 0.383 | MG | 0.9 | 42.6% | 659 |
| Cystine | 0.328 | G | | | 570 |
| Energy | 304 | KCAL | | | 2015 |
| Energy | 1272 | kJ | | | 2017 |
| Fatty acids, total monounsaturated | 12.26 | G | | | 494 |
| Fatty acids, total polyunsaturated | 3.42 | G | | | 947 |
| Fatty acids, total saturated | 8.96 | G | | | 727 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 104 | UG | | | 718 |
| Folate, total | 104 | UG | | | 570 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.834 | G | | | 3089 |
| Glycine | 0.935 | G | | | 2117 |
| Histidine | 0.393 | G | | | 2564 |
| Iron, Fe | 10.83 | MG | 18 | 60.2% | 242 |
| Isoleucine | 0.631 | G | | | 2543 |
| Leucine | 1.331 | G | | | 2359 |
| Lysine | 1.178 | G | | | 2428 |
| Magnesium, Mg | 12 | MG | 420 | 2.9% | 5470 |
| Manganese, Mn | 0.2 | MG | 2.3 | 8.7% | 2227 |
| Methionine | 0.342 | G | | | 2493 |
| Niacin | 11.768 | MG | 16 | 73.6% | 205 |
| Pantothenic acid | 3.536 | MG | 5 | 70.7% | 91 |
| Phenylalanine | 0.716 | G | | | 2295 |
| Phosphorus, P | 207 | MG | 1250 | 16.6% | 2232 |
| Potassium, K | 226 | MG | 3400 | 6.6% | 3880 |
| Proline | 0.716 | G | | | 2747 |
| Protein | 15.2 | G | | | 2802 |
| Retinol | 5252 | UG | | | 23 |
| Riboflavin | 2.227 | MG | 1.3 | 171.3% | 48 |
| Selenium, Se | 36.5 | UG | 55 | 66.4% | 573 |
| Serine | 0.69 | G | | | 2392 |
| Sodium, Na | 1225 | MG | 1500 | 81.7% | 212 |
| Thiamin | 0.212 | MG | 1.2 | 17.7% | 1694 |
| Threonine | 0.651 | G | | | 2459 |
| Total lipid (fat) | 25.6 | G | | | 762 |
| Tryptophan | 0.206 | G | | | 1890 |
| Tyrosine | 0.466 | G | | | 2605 |
| Valine | 0.806 | G | | | 2395 |
| Vitamin A, IU | 17490 | IU | | | 45 |
| Vitamin A, RAE | 5252 | UG | 900 | 583.6% | 23 |
| Vitamin B-12 | 24.55 | UG | 2.4 | 1022.9% | 34 |
| Vitamin B-6 | 0.47 | MG | 1.7 | 27.6% | 1183 |
| Vitamin B-9 (Folate, food) | 104 | UG | 400 | 26% | 293 |
| Vitamin C | 3 | MG | 90 | 3.3% | 1813 |
| Water | 53.6 | G | | | 5020 |
| Zinc, Zn | 3.7 | MG | 11 | 33.6% | 1419 |