Pate, truffle flavor 172967

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0.39	G			1073
16:0	6.09	G			410
16:1	0.95	G			278
18:0	2.96	G			513
18:1	11.41	G			474
18:2	2.75	G			1025
18:3	0.21	G			1185
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alanine	0.952	G			2350
Arginine	0.895	G			2608
Ash	2.2	G			1618
Aspartic acid	1.163	G			2566
Calcium, Ca	70	MG	1300	5.4%	1730
Carbohydrate, by difference	6.3	G			4023
Carotene, beta	0	UG
Cholesterol	105	MG			476
Copper, Cu	0.4	MG	0.9	44.4%	615
Cystine	0.17	G			2711
Energy	327	KCAL			1804
Energy	1366	kJ			1811
Fatty acids, total monounsaturated	13.6	G			412
Fatty acids, total polyunsaturated	3.42	G			947
Fatty acids, total saturated	10.1	G			584
Folate, DFE	60	UG			1161
Folate, total	60	UG			1099
Folic acid	0	UG
Glutamic acid	1.904	G			3042
Glycine	1.363	G			810
Histidine	0.298	G			2817
Iron, Fe	3.94	MG	18	21.9%	838
Isoleucine	0.554	G			2683
Leucine	1.05	G			2666
Lysine	0.838	G			2664
Magnesium, Mg	13	MG	420	3.1%	5305
Manganese, Mn	0.12	MG	2.3	5.2%	2821
Methionine	0.284	G			2659
Niacin	3.3	MG	16	20.6%	3147
Pantothenic acid	1.2	MG	5	24%	545
Phenylalanine	0.582	G			2680
Phosphorus, P	200	MG	1250	16%	2456
Potassium, K	138	MG	3400	4.1%	5375
Proline	0.995	G			1667
Protein	11.2	G			3403
Retinol	991	UG			71
Riboflavin	0.6	MG	1.3	46.2%	401
Selenium, Se	41.6	UG	55	75.6%	383
Serine	0.595	G			2660
Sodium, Na	807	MG	1500	53.8%	588
Thiamin	0.03	MG	1.2	2.5%	5680
Threonine	0.568	G			2589
Total lipid (fat)	28.5	G			620
Tryptophan	0.157	G			2457
Tyrosine	0.454	G			2633
Valine	0.768	G			2467
Vitamin A, IU	15000	IU			59
Vitamin A, RAE	4505	UG	900	500.6%	28
Vitamin B-12	3.2	UG	2.4	133.3%	593
Vitamin B-6	0.06	MG	1.7	3.5%	5137
Vitamin B-9 (Folate, food)	60	UG	400	15%	556
Vitamin C	2	MG	90	2.2%	2025
Water	51.8	G			5139
Zinc, Zn	2.85	MG	11	25.9%	1922

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.