| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.006 | G | | | 6407 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.018 | G | | | 5925 |
| 18:2 | 0.024 | G | | | 6100 |
| 18:3 | 0.022 | G | | | 4449 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.023 | G | | | 1970 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0.069 | G | | | 133 |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.69 | G | | | 6033 |
| Betaine | 0.2 | MG | | | 1779 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 118 | MG | 1300 | 9.1% | 1114 |
| Carbohydrate, by difference | 4.51 | G | | | 4325 |
| Carotene, alpha | 9 | UG | | | 429 |
| Carotene, beta | 6300 | UG | | | 35 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0.3 | MG | 550 | 0.1% | 4170 |
| Copper, Cu | 0.098 | MG | 0.9 | 10.9% | 3214 |
| Cryptoxanthin, beta | 35 | UG | | | 169 |
| Energy | 110 | kJ | | | 7184 |
| Energy | 26 | KCAL | | | 7182 |
| Fatty acids, total monounsaturated | 0.11 | G | | | 5542 |
| Fatty acids, total polyunsaturated | 0.046 | G | | | 6289 |
| Fatty acids, total saturated | 0.012 | G | | | 6718 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2 | G | | | 1907 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.87 | MG | 18 | 4.8% | 4742 |
| Lutein + zeaxanthin | 9900 | UG | | | 24 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Niacin | 0.433 | MG | 16 | 2.7% | 5600 |
| Pantothenic acid | 0.12 | MG | 5 | 2.4% | 5155 |
| Phosphorus, P | 42 | MG | 1250 | 3.4% | 5615 |
| Potassium, K | 162 | MG | 3400 | 4.8% | 4990 |
| Protein | 2.56 | G | | | 5560 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.063 | MG | 1.3 | 4.8% | 5308 |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Sodium, Na | 252 | MG | 1500 | 16.8% | 2296 |
| Sugars, total including NLEA | 1.41 | G | | | 2854 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.041 | MG | 1.2 | 3.4% | 5242 |
| Total lipid (fat) | 0.47 | G | | | 6055 |
| Vitamin A, IU | 10537 | IU | | | 100 |
| Vitamin A, RAE | 527 | UG | 900 | 58.6% | 201 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.098 | MG | 1.7 | 5.8% | 4389 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 25.3 | MG | 90 | 28.1% | 564 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.78 | MG | | | 653 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 592.7 | UG | | | 14 |
| Water | 91.78 | G | | | 458 |
| Zinc, Zn | 0.15 | MG | 11 | 1.4% | 6169 |