| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.008 | G | | | 6365 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.001 | G | | | 6244 |
| 18:1 | 0.005 | G | | | 6313 |
| 18:2 | 0.052 | G | | | 5667 |
| 18:3 | 0.002 | G | | | 6042 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.037 | G | | | 4538 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.043 | G | | | 4587 |
| Ash | 1.4 | G | | | 2882 |
| Aspartic acid | 0.129 | G | | | 4291 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 7 | MG | 1300 | 0.5% | 6045 |
| Carbohydrate, by difference | 5.1 | G | | | 4208 |
| Carotene, alpha | 446 | UG | | | 66 |
| Carotene, beta | 6664 | UG | | | 31 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 6.8 | MG | 550 | 1.2% | 3547 |
| Copper, Cu | 0.101 | MG | 0.9 | 11.2% | 3038 |
| Cryptoxanthin, beta | 495 | UG | | | 15 |
| Cystine | 0.017 | G | | | 4229 |
| Energy | 21 | KCAL | | | 7294 |
| Energy | 88 | kJ | | | 7300 |
| Fatty acids, total monounsaturated | 0.006 | G | | | 6569 |
| Fatty acids, total polyunsaturated | 0.055 | G | | | 6194 |
| Fatty acids, total saturated | 0.01 | G | | | 6751 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.3 | G | | | 2536 |
| Folate, DFE | 10 | UG | | | 3072 |
| Folate, total | 10 | UG | | | 3282 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.119 | G | | | 4596 |
| Glycine | 0.033 | G | | | 4503 |
| Histidine | 0.018 | G | | | 4573 |
| Iron, Fe | 0.5 | MG | 18 | 2.8% | 5700 |
| Isoleucine | 0.029 | G | | | 4602 |
| Leucine | 0.047 | G | | | 4593 |
| Lutein + zeaxanthin | 444 | UG | | | 314 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.04 | G | | | 4582 |
| Magnesium, Mg | 14 | MG | 420 | 3.3% | 5154 |
| Manganese, Mn | 0.138 | MG | 2.3 | 6% | 2706 |
| Methionine | 0.011 | G | | | 4568 |
| Niacin | 0.8 | MG | 16 | 5% | 4922 |
| Pantothenic acid | 0.034 | MG | 5 | 0.7% | 5786 |
| Phenylalanine | 0.028 | G | | | 4623 |
| Phosphorus, P | 17 | MG | 1250 | 1.4% | 6358 |
| Potassium, K | 187 | MG | 3400 | 5.5% | 4521 |
| Proline | 0.039 | G | | | 4501 |
| Protein | 0.9 | G | | | 6473 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.05 | MG | 1.3 | 3.8% | 5660 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.036 | G | | | 4538 |
| Sodium, Na | 1173 | MG | 1500 | 78.2% | 244 |
| Sugars, total including NLEA | 3.32 | G | | | 2150 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.02 | MG | 1.2 | 1.7% | 6092 |
| Threonine | 0.033 | G | | | 4552 |
| Total lipid (fat) | 0.1 | G | | | 6908 |
| Tryptophan | 0.012 | G | | | 4436 |
| Tyrosine | 0.019 | G | | | 4571 |
| Valine | 0.038 | G | | | 4585 |
| Vitamin A, IU | 11892 | IU | | | 80 |
| Vitamin A, RAE | 595 | UG | 900 | 66.1% | 178 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.153 | MG | 1.7 | 9% | 3505 |
| Vitamin B-9 (Folate, food) | 10 | UG | 400 | 2.5% | 2814 |
| Vitamin C | 68 | MG | 90 | 75.6% | 128 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.69 | MG | | | 1474 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 8.7 | UG | | | 851 |
| Water | 92.5 | G | | | 373 |
| Zinc, Zn | 0.17 | MG | 11 | 1.5% | 6087 |