Chicken, broilers or fryers, giblets, cooked, fried 171058
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.06G  3334
16:02.11G  2028
16:10.29G  1479
18:01.42G  1445
18:14.12G  1967
18:22.69G  1042
18:30.13G  1803
20:10.01G  2680
20:40.48G  25
20:5 n-3 (EPA)0.01G  563
22:10G   
22:5 n-3 (DPA)0.01G  916
22:6 n-3 (DHA)0.04G  385
Alanine1.587G  712
Arginine2.159G  193
Ash1.77G  2177
Aspartic acid3.021G  163
Calcium, Ca18MG13001.4%3913
Carbohydrate, by difference4.35G  4356
Cholesterol446MG  53
Copper, Cu0.422MG0.946.9%569
Cystine0.437G  79
Energy277KCAL  2297
Energy1159kJ  2299
Fatty acids, total monounsaturated4.42G  2094
Fatty acids, total polyunsaturated3.38G  962
Fatty acids, total saturated3.8G  2088
Fiber, total dietary0G   
Folate, DFE379UG  139
Folate, total379UG  111
Folic acid0UG   
Glutamic acid5.055G  235
Glycine1.783G  205
Histidine0.759G  1244
Iron, Fe10.32MG1857.3%254
Isoleucine1.63G  76
Leucine2.601G  189
Lysine2.348G  712
Magnesium, Mg25MG4206%2408
Manganese, Mn0.222MG2.39.7%2076
Methionine0.81G  297
Niacin10.987MG1668.7%240
Pantothenic acid4.453MG589.1%61
Phenylalanine1.48G  62
Phosphorus, P286MG125022.9%853
Potassium, K330MG34009.7%2007
Proline1.696G  143
Protein32.54G  150
Retinol3582UG  34
Riboflavin1.524MG1.3117.2%114
Selenium, Se104.2UG55189.5%36
Serine1.43G  89
Sodium, Na113MG15007.5%2991
Thiamin0.097MG1.28.1%2994
Threonine1.467G  123
Total lipid (fat)13.46G  1896
Tryptophan0.373G  133
Tyrosine1.067G  326
Valine1.737G  97
Vitamin A, IU11929IU  78
Vitamin A, RAE3582UG900398%37
Vitamin B-1213.31UG2.4554.6%80
Vitamin B-60.61MG1.735.9%643
Vitamin B-9 (Folate, food)379UG40094.8%42
Vitamin C8.7MG909.7%1220
Water47.89G  5337
Zinc, Zn6.27MG1157%473

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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