Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 167938

Nutrient	amount		RDI	%	ranking
Ash	1.68	G			2317
Calcium, Ca	52	MG	1300	4%	2127
Carbohydrate, by difference	66.28	G			772
Copper, Cu	0.262	MG	0.9	29.1%	1013
Energy	1863	kJ			725
Energy	445	KCAL			724
Fiber, total dietary	1.2	G			2622
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0	G
Iron, Fe	2.52	MG	18	14%	1761
Lactose	0	G
Magnesium, Mg	22	MG	420	5.2%	3294
Maltose	0	G
Manganese, Mn	0.572	MG	2.3	24.9%	962
Phosphorus, P	297	MG	1250	23.8%	781
Potassium, K	94	MG	3400	2.8%	6146
Protein	8.81	G			3857
Selenium, Se	22	UG	55	40%	1980
Sodium, Na	445	MG	1500	29.7%	1456
Starch	41.7	G			141
Sucrose	21.86	G			52
Sugars, total including NLEA	21.86	G			632
Total lipid (fat)	16.11	G			1552
Water	7.12	G			6599
Zinc, Zn	0.82	MG	11	7.5%	3984

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.