Udi's, Gluten Free, Classic French Dinner Rolls 168010
Nutrientamount RDI%ranking
Ash2.21G  1609
Calcium, Ca82MG13006.3%1570
Carbohydrate, by difference55.1G  1139
Copper, Cu0.083MG0.99.2%3796
Energy310KCAL  1947
Energy1297kJ  1954
Fiber, total dietary3.6G  1074
Fructose0.35G  756
Galactose0G   
Glucose (dextrose)0.48G  793
Iron, Fe0.78MG184.3%4981
Lactose0G   
Magnesium, Mg44MG42010.5%1155
Maltose8.7G  2
Manganese, Mn0.8MG2.334.8%735
Pantothenic acid0.5MG510%2777
Phosphorus, P126MG125010.1%4077
Potassium, K161MG34004.7%5009
Protein7.99G  4039
Sodium, Na707MG150047.1%754
Starch40.3G  148
Sucrose0G   
Sugars, total including NLEA9.53G  1234
Total lipid (fat)6.4G  3410
Water28.3G  5943
Zinc, Zn0.7MG116.4%4230

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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