Seasoning mix, dry, taco, original 172243

Nutrient	amount		RDI	%	ranking
Ash	31.8	G			13
Calcium, Ca	0	MG	1300	0%
Carbohydrate, by difference	58	G			1043
Cholesterol	0	MG
Energy	322	KCAL			1849
Energy	1346	kJ			1854
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G
Fiber, total dietary	13.3	G			150
Folate, total	0	UG
Iron, Fe	7.2	MG	18	40%	404
Potassium, K	1000	MG	3400	29.4%	185
Protein	4.5	G			4828
Sodium, Na	7203	MG	1500	480.2%	15
Sugars, total including NLEA	10.83	G			1094
Total lipid (fat)	0	G
Vitamin A, IU	3744	IU			270
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	0	MG	90	0%
Water	5.7	G			6747

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.