Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar 173138

Nutrient	amount		RDI	%	ranking
Ash	5	G			262
Calcium, Ca	1207	MG	1300	92.8%	37
Carbohydrate, by difference	57.87	G			1050
Cholesterol	2	MG			3949
Energy	325	KCAL			1820
Energy	1360	kJ			1821
Fatty acids, total saturated	3.87	G			2064
Fatty acids, total trans	0.037	G			1739
Fiber, total dietary	4.6	G			831
Folate, DFE	464	UG			104
Folate, total	273	UG			174
Folic acid	273	UG			78
Iron, Fe	1.88	MG	18	10.4%	2714
Protein	6.21	G			4425
Sodium, Na	260	MG	1500	17.3%	2245
Sugars, total including NLEA	33.4	G			436
Total lipid (fat)	9.27	G			2703
Vitamin A, IU	32	IU			3385
Vitamin B-12	4.09	UG	2.4	170.4%	398
Vitamin B-6	1.364	MG	1.7	80.2%	123
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	42.4	MG	90	47.1%	288
Water	20.1	G			6072

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.