Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry 175081

Nutrient	amount		RDI	%	ranking
Ash	9.55	G			74
Calcium, Ca	168	MG	1300	12.9%	658
Carbohydrate, by difference	59.41	G			1007
Cholesterol	3	MG			3890
Energy	388	KCAL			1077
Energy	1623	kJ			1078
Fatty acids, total saturated	4.07	G			1965
Fatty acids, total trans	3.77	G			42
Fiber, total dietary	1.5	G			2364
Iron, Fe	4.06	MG	18	22.6%	809
Niacin	3.93	MG	16	24.6%	2702
Potassium, K	212	MG	3400	6.2%	4101
Protein	7.81	G			4072
Riboflavin	0.38	MG	1.3	29.2%	820
Sodium, Na	1295	MG	1500	86.3%	184
Sugars, total including NLEA	4.46	G			1837
Thiamin	0.49	MG	1.2	40.8%	700
Total lipid (fat)	13.23	G			1943
Vitamin A, IU	7	IU			4396
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0.16	UG	2.4	6.7%	3685
Vitamin B-6	0.02	MG	1.7	1.2%	6311
Vitamin C	0.2	MG	90	0.2%	3155
Water	10	G			6376
Zinc, Zn	0.9	MG	11	8.2%	3838

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.