Babyfood, fruit, papaya and applesauce with tapioca, strained 171350

Nutrient	amount		RDI	%	ranking
Ash	0.2	G			7122
Calcium, Ca	7	MG	1300	0.5%	6045
Carbohydrate, by difference	18.9	G			2509
Copper, Cu	0.044	MG	0.9	4.9%	5689
Energy	70	KCAL			6127
Energy	293	kJ			6129
Fiber, total dietary	1.4	G			2456
Folate, DFE	2	UG			5239
Folate, total	2	UG			5582
Folic acid	0	UG
Iron, Fe	0.44	MG	18	2.4%	5853
Magnesium, Mg	5	MG	420	1.2%	6412
Niacin	0.108	MG	16	0.7%	6482
Pantothenic acid	0.28	MG	5	5.6%	4156
Phosphorus, P	5	MG	1250	0.4%	6859
Potassium, K	79	MG	3400	2.3%	6334
Protein	0.2	G			7056
Retinol	0	UG
Riboflavin	0.028	MG	1.3	2.2%	6214
Selenium, Se	0.4	UG	55	0.7%	5728
Sodium, Na	5	MG	1500	0.3%	6565
Thiamin	0.01	MG	1.2	0.8%	6534
Total lipid (fat)	0.1	G			6908
Vitamin A, IU	76	IU			2626
Vitamin A, RAE	4	UG	900	0.4%	3135
Vitamin B-12	0	UG	2.4	0%
Vitamin B-6	0.023	MG	1.7	1.4%	6263
Vitamin B-9 (Folate, food)	2	UG	400	0.5%	5285
Vitamin C	113.1	MG	90	125.7%	66
Water	80.6	G			1638
Zinc, Zn	0.03	MG	11	0.3%	6807

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.