Cranberry sauce, whole, canned, OCEAN SPRAY 167803

Nutrient	amount		RDI	%	ranking
Ash	0.1	G			7302
Calcium, Ca	3	MG	1300	0.2%	7006
Carbohydrate, by difference	40.4	G			1530
Carotene, beta	20	UG			1265
Cholesterol	0	MG
Copper, Cu	0.017	MG	0.9	1.9%	6515
Energy	661	kJ			4269
Energy	158	KCAL			4258
Fatty acids, total monounsaturated	0.007	G			6532
Fatty acids, total polyunsaturated	0.034	G			6448
Fatty acids, total saturated	0.007	G			6812
Fatty acids, total trans	0	G
Fiber, total dietary	1.2	G			2622
Fructose	9.7	G			29
Galactose	0	G
Glucose (dextrose)	17.1	G			16
Iron, Fe	0.2	MG	18	1.1%	6623
Lactose	0	G
Magnesium, Mg	2	MG	420	0.5%	6760
Maltose	4.4	G			24
Manganese, Mn	0.06	MG	2.3	2.6%	3344
Phosphorus, P	4	MG	1250	0.3%	6905
Potassium, K	21	MG	3400	0.6%	6914
Protein	0.75	G			6603
Sodium, Na	5	MG	1500	0.3%	6565
Sucrose	0.1	G			973
Sugars, total including NLEA	31.3	G			478
Total lipid (fat)	0.05	G			7195
Vitamin A, IU	33	IU			3352
Vitamin A, RAE	2	UG	900	0.2%	3553
Vitamin C	1	MG	90	1.1%	2412
Water	58.7	G			4562
Zinc, Zn	0.02	MG	11	0.2%	6865

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.