Tea, tundra, herb and laborador combination (Alaska Native) 167620
Nutrientamount RDI%ranking
18:20G   
18:30G   
Ash0.1G  7302
Calcium, Ca2MG13000.2%7156
Carbohydrate, by difference0.2G  5290
Cholesterol0MG   
Copper, Cu0.02MG0.92.2%6399
Energy3kJ  7557
Energy1KCAL  7544
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Folate, total1UG  5808
Iron, Fe0.08MG180.4%6972
Magnesium, Mg1MG4200.2%6887
Manganese, Mn0.04MG2.31.7%3582
Niacin0MG160% 
Pantothenic acid0.01MG50.2%5907
Phosphorus, P0MG12500% 
Potassium, K9MG34000.3%7055
Protein0G   
Riboflavin0MG1.30% 
Sodium, Na132MG15008.8%2896
Thiamin0.01MG1.20.8%6534
Total lipid (fat)0G   
Vitamin A, IU0IU   
Vitamin B-120UG2.40% 
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0.3MG900.3%3038
Water99.7G  34
Zinc, Zn0.04MG110.4%6728

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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