Flan, caramel custard, dry mix 169602
Nutrientamount RDI%ranking
Ash0.61G  6223
Caffeine0MG   
Calcium, Ca24MG13001.8%3294
Carbohydrate, by difference91.6G  44
Cholesterol0MG   
Copper, Cu0.015MG0.91.7%6556
Energy348KCAL  1572
Energy1456kJ  1574
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.08MG180.4%6972
Magnesium, Mg0MG4200% 
Manganese, Mn0.007MG2.30.3%5766
Niacin0MG160% 
Pantothenic acid0MG50% 
Phosphorus, P1MG12500.1%7009
Potassium, K153MG34004.5%5112
Protein0G   
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se21.3UG5538.7%2109
Sodium, Na432MG150028.8%1500
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Water7.8G  6544
Zinc, Zn0.04MG110.4%6728

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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