Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 173659
Nutrientamount RDI%ranking
Ash2.15G  1684
Calcium, Ca40MG13003.1%2504
Carbohydrate, by difference94.11G  26
Cholesterol0MG   
Copper, Cu0.25MG0.927.8%1077
Energy1621kJ  1086
Energy388KCAL  1077
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary0G   
Fructose0.2G  878
Glucose (dextrose)20G  10
Iron, Fe0.34MG181.9%6166
Lactose0.2G  303
Magnesium, Mg1MG4200.2%6887
Maltose0.2G  466
Manganese, Mn0.05MG2.32.2%3456
Niacin0.22MG161.4%6091
Pantothenic acid0.055MG51.1%5603
Phosphorus, P120MG12509.6%4162
Potassium, K30MG34000.9%6818
Protein0G   
Riboflavin0.802MG1.361.7%283
Sodium, Na63MG15004.2%4301
Sucrose59.9G  5
Sugars, total including NLEA80.5G  23
Thiamin0.011MG1.20.9%6494
Total lipid (fat)1.23G  5427
Vitamin B-60.022MG1.71.3%6281
Vitamin C0.4MG900.4%2938
Water2.51G  7158
Zinc, Zn0.06MG110.5%6621

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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