Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 174781

Nutrient	amount		RDI	%	ranking
Ash	3.07	G			883
Calcium, Ca	953	MG	1300	73.3%	70
Carbohydrate, by difference	57.27	G			1066
Cholesterol	3	MG			3890
Energy	1764	kJ			820
Energy	422	KCAL			819
Fatty acids, total saturated	4.794	G			1643
Fatty acids, total trans	0.197	G			954
Fiber, total dietary	2.8	G			1382
Folate, DFE	1236	UG			21
Folate, total	727	UG			31
Folic acid	727	UG			19
Iron, Fe	14.67	MG	18	81.5%	180
Magnesium, Mg	255	MG	420	60.7%	123
Niacin	36.364	MG	16	227.3%	11
Pantothenic acid	18.182	MG	5	363.6%	7
Phosphorus, P	455	MG	1250	36.4%	283
Protein	18.49	G			2374
Riboflavin	3.091	MG	1.3	237.8%	23
Sodium, Na	418	MG	1500	27.9%	1542
Sugars, total including NLEA	33.04	G			443
Thiamin	2.727	MG	1.2	227.3%	16
Total lipid (fat)	13.18	G			1957
Vitamin A, IU	3182	IU			335
Vitamin B-12	10.91	UG	2.4	454.6%	95
Vitamin B-6	3.636	MG	1.7	213.9%	14
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	144.3	MG	90	160.3%	46
Vitamin E (alpha-tocopherol)	24.57	MG			42
Water	7.99	G			6533
Zinc, Zn	9.55	MG	11	86.8%	148

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.