Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid 168188

Nutrient	amount		RDI	%	ranking
12:0	0.001	G			3544
14:0	0.002	G			5016
16:0	0.05	G			5671
16:1	0.001	G			5182
18:0	0.008	G			5533
18:1	0.014	G			6010
18:2	0.089	G			5314
18:3	0.019	G			4670
Ash	1.12	G			3927
Calcium, Ca	20	MG	1300	1.5%	3669
Carbohydrate, by difference	41	G			1513
Cholesterol	0	MG
Copper, Cu	0.05	MG	0.9	5.6%	5427
Energy	695	kJ			4099
Energy	166	KCAL			4095
Fatty acids, total monounsaturated	0.015	G			6275
Fatty acids, total polyunsaturated	0.108	G			5818
Fatty acids, total saturated	0.06	G			6062
Fatty acids, total trans	0	G
Folate, DFE	1	UG			5458
Folate, total	1	UG			5808
Folic acid	0	UG
Iron, Fe	0.91	MG	18	5.1%	4593
Magnesium, Mg	17	MG	420	4%	4668
Manganese, Mn	0.225	MG	2.3	9.8%	2052
Niacin	0.135	MG	16	0.8%	6382
Pantothenic acid	0.223	MG	5	4.5%	4505
Phosphorus, P	25	MG	1250	2%	6107
Potassium, K	448	MG	3400	13.2%	767
Protein	0.51	G			6776
Retinol	0	UG
Riboflavin	0.054	MG	1.3	4.2%	5573
Selenium, Se	0.4	UG	55	0.7%	5728
Sodium, Na	25	MG	1500	1.7%	5783
Sugars, total including NLEA	38.83	G			343
Thiamin	0.011	MG	1.2	0.9%	6494
Total lipid (fat)	0.37	G			6216
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.116	MG	1.7	6.8%	4019
Vitamin B-9 (Folate, food)	1	UG	400	0.3%	5524
Vitamin C	88.9	MG	90	98.8%	88
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Water	57	G			4730
Zinc, Zn	0.13	MG	11	1.2%	6235

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.