Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 173968

Nutrient	amount		RDI	%	ranking
10:0	0.016	G			1520
12:0	0.033	G			1309
14:0	1.597	G			181
14:1	0.675	G			5
15:0	0.25	G			22
16:0	13.31	G			67
16:1	2.405	G			42
17:0	0.621	G			20
18:0	6.566	G			105
18:1	31.829	G			103
18:1 c	29.371	G			28
18:1 t	2.458	G			49
18:1-11 t (18:1t n-7)	2.094	G			3
18:2	1.894	G			1404
18:2 n-6 c,c	1.429	G			540
18:2 t not further defined	0.466	G			21
18:3	0.192	G			1306
18:3 n-3 c,c,c (ALA)	0.087	G			730
18:3i	0.105	G			29
18:4	0.007	G			222
20:0	0.055	G			374
20:1	0.249	G			221
20:2 n-6 c,c	0.013	G			485
20:3	0.007	G			740
20:4	0.027	G			2339
20:5 n-3 (EPA)	0.007	G			717
22:0	0.012	G			734
22:5 n-3 (DPA)	0.016	G			604
24:0	0.007	G			664
Ash	0.22	G			7090
Calcium, Ca	2	MG	1300	0.2%	7156
Carbohydrate, by difference	0	G
Cholesterol	96	MG			652
Energy	627	KCAL			182
Energy	2622	kJ			182
Fatty acids, total monounsaturated	35.158	G			93
Fatty acids, total polyunsaturated	2.164	G			1525
Fatty acids, total saturated	22.467	G			115
Fatty acids, total trans	3.028	G			63
Fatty acids, total trans-monoenoic	2.458	G			47
Fatty acids, total trans-polyenoic	0.571	G			42
Fiber, total dietary	0	G
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0	G
Iron, Fe	0.91	MG	18	5.1%	4593
Lactose	0	G
Maltose	0	G
Protein	5.16	G			4662
Retinol	22	UG			1227
Sodium, Na	27	MG	1500	1.8%	5736
Sucrose	0	G
Sugars, total including NLEA	0	G
Total lipid (fat)	67.33	G			167
Vitamin A, IU	74	IU			2645
Vitamin A, RAE	22	UG	900	2.4%	1832
Vitamin C	0	MG	90	0%
Water	28.13	G			5950

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.