Sweet potato leaves, raw 169303
Nutrientamount RDI%ranking
16:00.1G  5305
18:00.01G  5432
18:10.02G  5894
18:20.192G  4560
18:30.036G  3832
Ash1.36G  3030
Calcium, Ca78MG13006%1614
Carbohydrate, by difference8.82G  3602
Carotene, alpha42UG  223
Carotene, beta2217UG  130
Cholesterol0MG   
Cryptoxanthin, beta58UG  121
Cystine0.047G  3718
Energy175kJ  6821
Energy42KCAL  6803
Fatty acids, total monounsaturated0.02G  6177
Fatty acids, total polyunsaturated0.228G  5163
Fatty acids, total saturated0.111G  5746
Fatty acids, total trans0G   
Fiber, total dietary5.3G  702
Folate, DFE1UG  5458
Folic acid0UG   
Iron, Fe0.97MG185.4%4436
Lutein + zeaxanthin14720UG  4
Lycopene0UG   
Lysine0.228G  3673
Magnesium, Mg70MG42016.7%716
Methionine0.086G  3664
Niacin1.13MG167.1%4545
Pantothenic acid0.225MG54.5%4498
Phosphorus, P81MG12506.5%4899
Potassium, K508MG340014.9%595
Protein2.49G  5601
Retinol0UG   
Riboflavin0.345MG1.326.5%1000
Selenium, Se0.9UG551.6%5151
Sodium, Na6MG15000.4%6470
Thiamin0.156MG1.213%2119
Total lipid (fat)0.51G  5982
Tryptophan0.035G  3958
Vitamin A, IU3778IU  269
Vitamin A, RAE189UG90021%502
Vitamin B-120UG2.40% 
Vitamin B-60.19MG1.711.2%3097
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C11MG9012.2%1078
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin K (phylloquinone)302.2UG  57
Water86.81G  1101

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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