| Nutrient | amount |  | RDI | % | ranking | 
			| Alanine | 0.271 | G |  |  | 3455 | 
			| Alcohol, ethyl | 0 | G |  |  |  | 
			| Arginine | 0.283 | G |  |  | 3567 | 
			| Ash | 1.3 | G |  |  | 3177 | 
			| Aspartic acid | 0.558 | G |  |  | 3184 | 
			| Calcium, Ca | 61 | MG | 1300 | 4.7% | 1895 | 
			| Carbohydrate, by difference | 71.3 | G |  |  | 615 | 
			| Cholesterol | 0 | MG |  |  |  | 
			| Copper, Cu | 0.2 | MG | 0.9 | 22.2% | 1365 | 
			| Cystine | 0.065 | G |  |  | 3579 | 
			| Energy | 318 | KCAL |  |  | 1880 | 
			| Energy | 1331 | kJ |  |  | 1884 | 
			| Fatty acids, total monounsaturated | 0 | G |  |  |  | 
			| Fatty acids, total polyunsaturated | 0 | G |  |  |  | 
			| Fatty acids, total saturated | 0 | G |  |  |  | 
			| Fiber, total dietary | 0 | G |  |  |  | 
			| Folate, DFE | 12 | UG |  |  | 2832 | 
			| Folate, total | 12 | UG |  |  | 2997 | 
			| Folic acid | 0 | UG |  |  |  | 
			| Glutamic acid | 1.006 | G |  |  | 3638 | 
			| Glycine | 0.252 | G |  |  | 3419 | 
			| Histidine | 0.132 | G |  |  | 3582 | 
			| Iron, Fe | 0.96 | MG | 18 | 5.3% | 4472 | 
			| Isoleucine | 0.21 | G |  |  | 3687 | 
			| Leucine | 0.378 | G |  |  | 3676 | 
			| Lysine | 0.267 | G |  |  | 3499 | 
			| Magnesium, Mg | 72 | MG | 420 | 17.1% | 694 | 
			| Manganese, Mn | 0.1 | MG | 2.3 | 4.3% | 2961 | 
			| Methionine | 0.11 | G |  |  | 3482 | 
			| Niacin | 8.12 | MG | 16 | 50.8% | 574 | 
			| Pantothenic acid | 0.171 | MG | 5 | 3.4% | 4816 | 
			| Phenylalanine | 0.26 | G |  |  | 3609 | 
			| Phosphorus, P | 236 | MG | 1250 | 18.9% | 1449 | 
			| Potassium, K | 320 | MG | 3400 | 9.4% | 2199 | 
			| Proline | 0.459 | G |  |  | 3374 | 
			| Protein | 6.2 | G |  |  | 4430 | 
			| Retinol | 0 | UG |  |  |  | 
			| Riboflavin | 0.393 | MG | 1.3 | 30.2% | 772 | 
			| Selenium, Se | 12.3 | UG | 55 | 22.4% | 3120 | 
			| Serine | 0.232 | G |  |  | 3703 | 
			| Sodium, Na | 35 | MG | 1500 | 2.3% | 5561 | 
			| Sugars, total including NLEA | 71.3 | G |  |  | 53 | 
			| Thiamin | 0.011 | MG | 1.2 | 0.9% | 6494 | 
			| Threonine | 0.208 | G |  |  | 3531 | 
			| Total lipid (fat) | 0 | G |  |  |  | 
			| Tryptophan | 0.075 | G |  |  | 3399 | 
			| Tyrosine | 0.169 | G |  |  | 3604 | 
			| Valine | 0.304 | G |  |  | 3535 | 
			| Vitamin A, IU | 0 | IU |  |  |  | 
			| Vitamin A, RAE | 0 | UG | 900 | 0% |  | 
			| Vitamin B-12 | 0 | UG | 2.4 | 0% |  | 
			| Vitamin B-12, added | 0 | UG |  |  |  | 
			| Vitamin B-6 | 0.5 | MG | 1.7 | 29.4% | 1061 | 
			| Vitamin B-9 (Folate, food) | 12 | UG | 400 | 3% | 2512 | 
			| Vitamin C | 0 | MG | 90 | 0% |  | 
			| Water | 21.1 | G |  |  | 6060 | 
			| Zinc, Zn | 0.14 | MG | 11 | 1.3% | 6200 |