| Nutrient | amount | | RDI | % | ranking |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.75 | G | | | 5847 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 40 | MG | 1300 | 3.1% | 2504 |
| Carbohydrate, by difference | 33.88 | G | | | 1631 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 26 | UG | | | 1175 |
| Copper, Cu | 0.068 | MG | 0.9 | 7.6% | 4642 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 652 | kJ | | | 4322 |
| Energy | 156 | KCAL | | | 4314 |
| Fiber, total dietary | 17 | G | | | 95 |
| Folate, DFE | 10 | UG | | | 3072 |
| Folate, total | 10 | UG | | | 3282 |
| Folic acid | 0 | UG | | | |
| Fructose | 5.38 | G | | | 105 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 8.85 | G | | | 36 |
| Iron, Fe | 0.4 | MG | 18 | 2.2% | 5969 |
| Lactose | 0 | G | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 21 | MG | 420 | 5% | 3631 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.192 | MG | 2.3 | 8.3% | 2283 |
| Niacin | 0.672 | MG | 16 | 4.2% | 5124 |
| Pantothenic acid | 0.33 | MG | 5 | 6.6% | 3797 |
| Phosphorus, P | 45 | MG | 1250 | 3.6% | 5551 |
| Potassium, K | 309 | MG | 3400 | 9.1% | 2410 |
| Protein | 2.89 | G | | | 5432 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.058 | MG | 1.3 | 4.5% | 5467 |
| Selenium, Se | 1.7 | UG | 55 | 3.1% | 4834 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Starch | 0.87 | G | | | 809 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 14.22 | G | | | 881 |
| Thiamin | 0.029 | MG | 1.2 | 2.4% | 5785 |
| Tocopherol, beta | 0.04 | MG | | | 446 |
| Tocopherol, delta | 0.07 | MG | | | 524 |
| Tocopherol, gamma | 0.82 | MG | | | 517 |
| Tocotrienol, alpha | 0.07 | MG | | | 216 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.98 | G | | | 5576 |
| Vitamin A, IU | 43 | IU | | | 3100 |
| Vitamin A, RAE | 2 | UG | 900 | 0.2% | 3553 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.193 | MG | 1.7 | 11.4% | 3078 |
| Vitamin B-9 (Folate, food) | 10 | UG | 400 | 2.5% | 2814 |
| Vitamin C | 0.7 | MG | 90 | 0.8% | 2659 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.75 | MG | | | 1386 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 29.3 | UG | | | 395 |
| Water | 61.5 | G | | | 4191 |
| Zinc, Zn | 0.19 | MG | 11 | 1.7% | 5996 |