Seeds, sesame flour, partially defatted 170153
Nutrientamount RDI%ranking
14:00.029G  3896
16:01.043G  3266
16:10.035G  3761
18:00.491G  3278
18:14.349G  1883
18:25.019G  546
18:30.088G  2419
20:10.016G  2322
Alanine2.107G  54
Arginine5.979G  8
Ash6.05G  167
Aspartic acid3.743G  44
Calcium, Ca150MG130011.5%767
Carbohydrate, by difference35.14G  1604
Cholesterol0MG   
Copper, Cu1.432MG0.9159.1%115
Cystine0.814G  15
Energy382KCAL  1151
Energy1598kJ  1152
Fatty acids, total monounsaturated4.405G  2108
Fatty acids, total polyunsaturated5.113G  616
Fatty acids, total saturated1.634G  3642
Folate, DFE29UG  1788
Folate, total29UG  1875
Folic acid0UG   
Glutamic acid8.991G  20
Glycine2.761G  31
Histidine1.187G  116
Iron, Fe14.3MG1879.4%189
Isoleucine1.734G  44
Leucine3.088G  44
Lysine1.293G  2350
Magnesium, Mg362MG42086.2%43
Manganese, Mn1.403MG2.361%417
Methionine1.331G  10
Niacin12.6MG1678.8%185
Pantothenic acid2.76MG555.2%134
Phenylalanine2.138G  28
Phosphorus, P810MG125064.8%61
Potassium, K425MG340012.5%893
Proline1.841G  115
Protein40.32G  54
Retinol0UG   
Riboflavin0.27MG1.320.8%1640
Serine2.198G  34
Sodium, Na41MG15002.7%5409
Thiamin2.53MG1.2210.8%24
Threonine1.674G  38
Total lipid (fat)11.89G  2175
Tryptophan0.882G  10
Tyrosine1.689G  28
Valine2.252G  37
Vitamin A, IU69IU  2708
Vitamin A, RAE3UG9000.3%3316
Vitamin B-120UG2.40% 
Vitamin B-60.152MG1.78.9%3517
Vitamin B-9 (Folate, food)29UG4007.3%1199
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Water6.61G  6637
Zinc, Zn10.7MG1197.3%91

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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