McDONALD'S, Strawberry Sundae 172062

Nutrient	amount		RDI	%	ranking
10:0	0.073	G			669
12:0	0.086	G			771
14:0	0.308	G			1333
14:1	0.021	G			940
15:0	0.032	G			518
15:1	0	G
16:0	0.967	G			3379
16:1	0.036	G			3741
17:0	0.02	G			1468
17:1	0.007	G			1062
18:0	0.485	G			3301
18:1	0.912	G			4147
18:2	0.171	G			4698
18:3	0.014	G			5004
20:0	0.005	G			1686
20:1	0	G
20:2 n-6 c,c	0	G
20:3	0	G
20:4	0.005	G			3122
22:0	0	G
8:0	0.032	G			670
Ash	0.75	G			5847
Calcium, Ca	110	MG	1300	8.5%	1207
Carbohydrate, by difference	28.09	G			1848
Cholesterol	13	MG			3388
Copper, Cu	0.015	MG	0.9	1.7%	6556
Energy	158	KCAL			4258
Energy	659	kJ			4282
Fatty acids, total monounsaturated	0.976	G			4338
Fatty acids, total polyunsaturated	0.19	G			5364
Fatty acids, total saturated	2.008	G			3302
Fatty acids, total trans	0.224	G			873
Fiber, total dietary	0	G
Folate, total	11	UG			3117
Fructose	1.61	G			334
Galactose	0	G
Glucose (dextrose)	2.17	G			273
Iron, Fe	0.1	MG	18	0.6%	6909
Lactose	4.72	G			36
Magnesium, Mg	11	MG	420	2.6%	5648
Maltose	0.29	G			420
Manganese, Mn	0.071	MG	2.3	3.1%	3218
Niacin	0.131	MG	16	0.8%	6397
Pantothenic acid	0.613	MG	5	12.3%	2193
Phosphorus, P	91	MG	1250	7.3%	4729
Potassium, K	173	MG	3400	5.1%	4801
Protein	3.19	G			5284
Riboflavin	0.195	MG	1.3	15%	2894
Sodium, Na	47	MG	1500	3.1%	5213
Sucrose	16.53	G			69
Sugars, total including NLEA	25.32	G			565
Thiamin	0.039	MG	1.2	3.3%	5385
Total lipid (fat)	3.95	G			4225
Vitamin A, IU	271	IU			1466
Vitamin A, RAE	81	UG	900	9%	825
Vitamin B-12	0.49	UG	2.4	20.4%	2797
Vitamin B-6	0.05	MG	1.7	2.9%	5387
Vitamin B-9 (Folate, food)	11	UG	400	2.8%	2655
Vitamin C	1.5	MG	90	1.7%	2201
Vitamin E (alpha-tocopherol)	0	MG
Water	64.02	G			3828
Zinc, Zn	0.39	MG	11	3.5%	5230

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.