Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 169675
Nutrientamount RDI%ranking
10:00.49G  145
12:03.63G  82
14:01.38G  204
16:02G  2139
16:10.05G  3457
18:01G  2054
18:12.87G  2617
18:22.41G  1167
18:30.13G  1803
6:00.06G  357
8:00.62G  95
Alanine0.312G  3321
Arginine0.452G  3181
Ash1.6G  2434
Aspartic acid0.522G  3246
Calcium, Ca89MG13006.8%1483
Carbohydrate, by difference70.8G  639
Cholesterol0MG   
Copper, Cu0.28MG0.931.1%935
Cystine0.14G  2976
Energy427KCAL  793
Energy1787kJ  793
Fatty acids, total monounsaturated2.92G  2833
Fatty acids, total polyunsaturated2.55G  1309
Fatty acids, total saturated9.18G  697
Fiber, total dietary4G  963
Folate, DFE21UG  2105
Folate, total21UG  2250
Folic acid0UG   
Glutamic acid1.313G  3455
Glycine0.303G  3277
Histidine0.147G  3512
Iron, Fe2.57MG1814.3%1703
Isoleucine0.247G  3536
Leucine0.457G  3525
Lysine0.246G  3584
Magnesium, Mg71MG42016.9%706
Manganese, Mn1.28MG2.355.7%467
Methionine0.117G  3437
Niacin1MG166.3%4689
Pantothenic acid0.38MG57.6%3456
Phenylalanine0.318G  3430
Phosphorus, P202MG125016.2%2386
Potassium, K275MG34008.1%3041
Proline0.335G  3656
Protein6.1G  4450
Retinol0UG   
Riboflavin0.15MG1.311.5%3746
Selenium, Se15.4UG5528%2790
Serine0.274G  3584
Sodium, Na316MG150021.1%2009
Thiamin0.14MG1.211.7%2260
Threonine0.208G  3531
Total lipid (fat)15.5G  1624
Tryptophan0.086G  3271
Tyrosine0.212G  3420
Valine0.337G  3433
Vitamin A, IU47IU  3026
Vitamin A, RAE2UG9000.2%3553
Vitamin B-120UG2.40% 
Vitamin B-60.05MG1.72.9%5387
Vitamin B-9 (Folate, food)21UG4005.3%1605
Vitamin C0MG900% 
Water6G  6705
Zinc, Zn1.3MG1111.8%3247

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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