Pickle relish, hamburger 169386
Nutrientamount RDI%ranking
10:00G   
12:00.001G  3544
14:00.001G  5187
16:00.043G  5741
16:10.001G  5182
18:00.007G  5592
18:10.107G  5268
18:20.067G  5527
18:30.064G  2959
20:10.033G  1582
22:10.129G  89
Alanine0.022G  4681
Arginine0.042G  4594
Ash3.22G  786
Aspartic acid0.038G  4597
Calcium, Ca4MG13000.3%6799
Carbohydrate, by difference34.48G  1619
Cholesterol0MG   
Copper, Cu0.083MG0.99.2%3796
Cystine0.007G  4499
Energy129KCAL  4898
Energy540kJ  4904
Fatty acids, total monounsaturated0.269G  5173
Fatty acids, total polyunsaturated0.131G  5675
Fatty acids, total saturated0.052G  6129
Fatty acids, total trans0G   
Fiber, total dietary3.2G  1208
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Glutamic acid0.147G  4533
Glycine0.024G  4602
Histidine0.012G  4668
Iron, Fe1.14MG186.3%4042
Isoleucine0.021G  4681
Leucine0.03G  4695
Lysine0.028G  4700
Magnesium, Mg7MG4201.7%6187
Manganese, Mn0.015MG2.30.7%4666
Methionine0.007G  4684
Niacin0.617MG163.9%5231
Pantothenic acid0.007MG50.1%5932
Phenylalanine0.019G  4716
Phosphorus, P17MG12501.4%6358
Potassium, K76MG34002.2%6377
Proline0.023G  4635
Protein0.63G  6695
Retinol0UG   
Riboflavin0.042MG1.33.2%5834
Selenium, Se0UG550% 
Serine0.02G  4691
Sodium, Na1096MG150073.1%288
Thiamin0.02MG1.21.7%6092
Threonine0.019G  4693
Total lipid (fat)0.54G  5956
Tryptophan0.007G  4624
Tyrosine0.012G  4669
Valine0.022G  4700
Vitamin A, IU267IU  1478
Vitamin A, RAE13UG9001.4%2231
Vitamin B-120UG2.40% 
Vitamin B-60.015MG1.70.9%6459
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C2.3MG902.6%1956
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Water61.12G  4244
Zinc, Zn0.11MG111%6321

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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