Babyfood, cookies, arrowroot 171369

Nutrient	amount		RDI	%	ranking
10:0	0.001	G			2866
12:0	0.001	G			3544
14:0	0.011	G			4390
15:0	0.075	G			172
16:0	0.447	G			4367
16:1	0.011	G			4404
18:0	0.415	G			3511
18:1	7.821	G			909
18:2	0.56	G			2985
18:3	0.032	G			3966
18:4	0	G
20:1	0.091	G			685
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0.094	G			136
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0.003	G			883
6:0	0	G
8:0	0.001	G			1402
Ash	1.4	G			2882
Calcium, Ca	32	MG	1300	2.5%	2830
Carbohydrate, by difference	75.4	G			437
Cholesterol	0	MG
Copper, Cu	0.074	MG	0.9	8.2%	4307
Energy	424	KCAL			808
Energy	1772	kJ			813
Fatty acids, total monounsaturated	7.922	G			1056
Fatty acids, total polyunsaturated	0.591	G			3614
Fatty acids, total saturated	1.048	G			4272
Fiber, total dietary	0.2	G			3521
Folate, DFE	53	UG			1254
Folate, total	35	UG			1650
Folic acid	25	UG			654
Iron, Fe	3	MG	18	16.7%	1292
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	22	MG	420	5.2%	3294
Niacin	5.739	MG	16	35.9%	1501
Pantothenic acid	0.531	MG	5	10.6%	2611
Phosphorus, P	116	MG	1250	9.3%	4233
Potassium, K	156	MG	3400	4.6%	5082
Protein	7.6	G			4121
Riboflavin	0.429	MG	1.3	33%	654
Selenium, Se	17.2	UG	55	31.3%	2570
Sodium, Na	319	MG	1500	21.3%	1990
Thiamin	0.499	MG	1.2	41.6%	686
Total lipid (fat)	10	G			2537
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0.07	UG	2.4	2.9%	3977
Vitamin B-6	0.04	MG	1.7	2.4%	5717
Vitamin B-9 (Folate, food)	10	UG	400	2.5%	2814
Vitamin C	5.5	MG	90	6.1%	1491
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	3.86	MG			368
Vitamin E, added	3.3	MG	15	22%	79
Vitamin K (phylloquinone)	0.5	UG			3182
Water	5.6	G			6755
Zinc, Zn	0.53	MG	11	4.8%	4721

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.