| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.03 | G | | | 3839 |
| 16:0 | 0.91 | G | | | 3480 |
| 16:1 | 0.19 | G | | | 2069 |
| 18:0 | 0.59 | G | | | 2993 |
| 18:1 | 1.13 | G | | | 3932 |
| 18:2 | 0.83 | G | | | 2411 |
| 18:3 | 0.03 | G | | | 4026 |
| 20:1 | 0.01 | G | | | 2680 |
| 20:4 | 0.29 | G | | | 64 |
| 20:5 n-3 (EPA) | 0.01 | G | | | 563 |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0.04 | G | | | 385 |
| Alanine | 1.28 | G | | | 1483 |
| Arginine | 1.809 | G | | | 626 |
| Ash | 0.83 | G | | | 5602 |
| Aspartic acid | 2.503 | G | | | 750 |
| Calcium, Ca | 12 | MG | 1300 | 0.9% | 4954 |
| Carbohydrate, by difference | 0.86 | G | | | 5053 |
| Cholesterol | 357 | MG | | | 85 |
| Copper, Cu | 0.236 | MG | 0.9 | 26.2% | 1140 |
| Cystine | 0.355 | G | | | 344 |
| Energy | 165 | KCAL | | | 4108 |
| Energy | 690 | kJ | | | 4112 |
| Fatty acids, total monounsaturated | 1.33 | G | | | 3995 |
| Fatty acids, total polyunsaturated | 1.22 | G | | | 2347 |
| Fatty acids, total saturated | 1.64 | G | | | 3631 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 303 | UG | | | 184 |
| Folate, total | 303 | UG | | | 152 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.146 | G | | | 806 |
| Glycine | 1.463 | G | | | 611 |
| Histidine | 0.612 | G | | | 1900 |
| Iron, Fe | 6.09 | MG | 18 | 33.8% | 493 |
| Isoleucine | 1.333 | G | | | 490 |
| Leucine | 2.102 | G | | | 870 |
| Lysine | 1.945 | G | | | 1367 |
| Magnesium, Mg | 20 | MG | 420 | 4.8% | 3906 |
| Manganese, Mn | 0.147 | MG | 2.3 | 6.4% | 2619 |
| Methionine | 0.674 | G | | | 1010 |
| Niacin | 4.032 | MG | 16 | 25.2% | 2632 |
| Pantothenic acid | 2.512 | MG | 5 | 50.2% | 162 |
| Phenylalanine | 1.195 | G | | | 398 |
| Phosphorus, P | 213 | MG | 1250 | 17% | 2042 |
| Potassium, K | 160 | MG | 3400 | 4.7% | 5023 |
| Proline | 1.368 | G | | | 446 |
| Protein | 26.77 | G | | | 812 |
| Retinol | 2443 | UG | | | 41 |
| Riboflavin | 0.808 | MG | 1.3 | 62.2% | 280 |
| Selenium, Se | 100.1 | UG | 55 | 182% | 41 |
| Serine | 1.172 | G | | | 434 |
| Sodium, Na | 60 | MG | 1500 | 4% | 4478 |
| Thiamin | 0.074 | MG | 1.2 | 6.2% | 3778 |
| Threonine | 1.217 | G | | | 530 |
| Total lipid (fat) | 5.22 | G | | | 3767 |
| Tryptophan | 0.295 | G | | | 694 |
| Tyrosine | 0.87 | G | | | 979 |
| Valine | 1.393 | G | | | 622 |
| Vitamin A, IU | 8136 | IU | | | 131 |
| Vitamin A, RAE | 2443 | UG | 900 | 271.4% | 47 |
| Vitamin B-12 | 8.45 | UG | 2.4 | 352.1% | 147 |
| Vitamin B-6 | 0.3 | MG | 1.7 | 17.6% | 2288 |
| Vitamin B-9 (Folate, food) | 303 | UG | 400 | 75.8% | 65 |
| Vitamin C | 6.5 | MG | 90 | 7.2% | 1388 |
| Water | 66.32 | G | | | 3470 |
| Zinc, Zn | 4.63 | MG | 11 | 42.1% | 1001 |