| Nutrient | amount | | RDI | % | ranking |
| 12:0 | 0.01 | G | | | 2120 |
| 14:0 | 0.11 | G | | | 2655 |
| 16:0 | 0.94 | G | | | 3423 |
| 16:1 | 0.1 | G | | | 2826 |
| 18:0 | 0.63 | G | | | 2892 |
| 18:1 | 1.07 | G | | | 3999 |
| 18:2 | 0.55 | G | | | 3013 |
| 18:3 | 0.07 | G | | | 2787 |
| 20:1 | 0 | G | | | |
| 20:4 | 0.32 | G | | | 51 |
| 20:5 n-3 (EPA) | 0.09 | G | | | 200 |
| 22:1 | 0.03 | G | | | 193 |
| 22:5 n-3 (DPA) | 0.07 | G | | | 133 |
| 22:6 n-3 (DHA) | 0.03 | G | | | 435 |
| Alanine | 1.392 | G | | | 1228 |
| Arginine | 1.622 | G | | | 1066 |
| Ash | 1.45 | G | | | 2765 |
| Aspartic acid | 2.277 | G | | | 1101 |
| Calcium, Ca | 29 | MG | 1300 | 2.2% | 2971 |
| Carbohydrate, by difference | 0 | G | | | |
| Cholesterol | 791 | MG | | | 23 |
| Copper, Cu | 0.36 | MG | 0.9 | 40% | 716 |
| Cystine | 0.292 | G | | | 959 |
| Energy | 163 | KCAL | | | 4154 |
| Energy | 682 | kJ | | | 4162 |
| Fatty acids, total monounsaturated | 1.24 | G | | | 4086 |
| Fatty acids, total polyunsaturated | 1.13 | G | | | 2467 |
| Fatty acids, total saturated | 1.74 | G | | | 3545 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 21 | UG | | | 2105 |
| Folate, total | 21 | UG | | | 2250 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.447 | G | | | 2674 |
| Glycine | 1.554 | G | | | 471 |
| Histidine | 0.636 | G | | | 1810 |
| Iron, Fe | 3.04 | MG | 18 | 16.9% | 1271 |
| Isoleucine | 1.119 | G | | | 1119 |
| Leucine | 2.131 | G | | | 809 |
| Lysine | 1.751 | G | | | 1772 |
| Magnesium, Mg | 24 | MG | 420 | 5.7% | 2684 |
| Manganese, Mn | 0.127 | MG | 2.3 | 5.5% | 2779 |
| Methionine | 0.552 | G | | | 1736 |
| Niacin | 4.63 | MG | 16 | 28.9% | 2241 |
| Pantothenic acid | 0.86 | MG | 5 | 17.2% | 1164 |
| Phenylalanine | 1.248 | G | | | 272 |
| Phosphorus, P | 372 | MG | 1250 | 29.8% | 451 |
| Potassium, K | 159 | MG | 3400 | 4.7% | 5040 |
| Proline | 1.292 | G | | | 630 |
| Protein | 26.32 | G | | | 893 |
| Retinol | 201 | UG | | | 301 |
| Riboflavin | 1.99 | MG | 1.3 | 153.1% | 64 |
| Selenium, Se | 100 | UG | 55 | 181.8% | 42 |
| Serine | 1.147 | G | | | 523 |
| Sodium, Na | 110 | MG | 1500 | 7.3% | 3022 |
| Thiamin | 0.19 | MG | 1.2 | 15.8% | 1836 |
| Threonine | 1.2 | G | | | 585 |
| Total lipid (fat) | 5.66 | G | | | 3633 |
| Tryptophan | 0.338 | G | | | 326 |
| Tyrosine | 1.009 | G | | | 467 |
| Valine | 1.392 | G | | | 625 |
| Vitamin A, IU | 669 | IU | | | 928 |
| Vitamin A, RAE | 201 | UG | 900 | 22.3% | 485 |
| Vitamin B-12 | 36.9 | UG | 2.4 | 1537.5% | 24 |
| Vitamin B-6 | 0.18 | MG | 1.7 | 10.6% | 3187 |
| Vitamin B-9 (Folate, food) | 21 | UG | 400 | 5.3% | 1605 |
| Vitamin C | 8 | MG | 90 | 8.9% | 1263 |
| Water | 67.67 | G | | | 3288 |
| Zinc, Zn | 4.25 | MG | 11 | 38.6% | 1167 |