| Nutrient | amount | | RDI | % | ranking |
| 14:0 | 0.03 | G | | | 3839 |
| 16:0 | 1.09 | G | | | 3197 |
| 16:1 | 0.24 | G | | | 1743 |
| 18:0 | 0.57 | G | | | 3052 |
| 18:1 | 1.21 | G | | | 3849 |
| 18:2 | 0.36 | G | | | 3675 |
| 18:3 | 0.03 | G | | | 4026 |
| 20:4 | 0.12 | G | | | 338 |
| Alanine | 1.849 | G | | | 209 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.97 | G | | | 365 |
| Ash | 0.82 | G | | | 5625 |
| Aspartic acid | 2.695 | G | | | 437 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 90 | MG | | | 845 |
| Copper, Cu | 0.18 | MG | 0.9 | 20% | 1533 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.296 | G | | | 918 |
| Energy | 665 | kJ | | | 4241 |
| Energy | 159 | KCAL | | | 4235 |
| Fatty acids, total monounsaturated | 1.45 | G | | | 3884 |
| Fatty acids, total polyunsaturated | 0.51 | G | | | 3900 |
| Fatty acids, total saturated | 1.69 | G | | | 3582 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 16 | UG | | | 2472 |
| Folate, total | 16 | UG | | | 2607 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.416 | G | | | 545 |
| Glycine | 1.926 | G | | | 118 |
| Histidine | 0.724 | G | | | 1363 |
| Hydroxyproline | 0.514 | G | | | 33 |
| Iron, Fe | 4.9 | MG | 18 | 27.2% | 628 |
| Isoleucine | 1.369 | G | | | 375 |
| Leucine | 2.341 | G | | | 426 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.544 | G | | | 401 |
| Magnesium, Mg | 29 | MG | 420 | 6.9% | 1855 |
| Manganese, Mn | 0.023 | MG | 2.3 | 1% | 4081 |
| Methionine | 0.805 | G | | | 308 |
| Niacin | 7.224 | MG | 16 | 45.2% | 814 |
| Pantothenic acid | 1.333 | MG | 5 | 26.7% | 415 |
| Phenylalanine | 1.189 | G | | | 419 |
| Phosphorus, P | 281 | MG | 1250 | 22.5% | 896 |
| Potassium, K | 409 | MG | 3400 | 12% | 983 |
| Proline | 1.502 | G | | | 258 |
| Protein | 28.81 | G | | | 476 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.296 | MG | 1.3 | 22.8% | 1360 |
| Selenium, Se | 46.5 | UG | 55 | 84.5% | 262 |
| Serine | 1.153 | G | | | 496 |
| Sodium, Na | 81 | MG | 1500 | 5.4% | 3463 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.235 | MG | 1.2 | 19.6% | 1584 |
| Threonine | 1.264 | G | | | 401 |
| Total lipid (fat) | 3.97 | G | | | 4220 |
| Tryptophan | 0.257 | G | | | 1173 |
| Tyrosine | 0.937 | G | | | 720 |
| Valine | 1.423 | G | | | 535 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 6.32 | UG | 2.4 | 263.3% | 202 |
| Vitamin B-6 | 0.551 | MG | 1.7 | 32.4% | 847 |
| Vitamin B-9 (Folate, food) | 16 | UG | 400 | 4% | 2069 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.23 | MG | | | 3162 |
| Water | 67.55 | G | | | 3298 |
| Zinc, Zn | 4.94 | MG | 11 | 44.9% | 864 |