| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.005 | G | | | 2255 |
| 12:0 | 0.009 | G | | | 2383 |
| 14:0 | 0.355 | G | | | 1166 |
| 14:1 | 0.068 | G | | | 337 |
| 15:0 | 0.06 | G | | | 254 |
| 16:0 | 3.119 | G | | | 1298 |
| 16:1 | 0.302 | G | | | 1423 |
| 17:0 | 0.173 | G | | | 220 |
| 18:0 | 1.766 | G | | | 1164 |
| 18:1 | 4.86 | G | | | 1673 |
| 18:1 c | 4.461 | G | | | 530 |
| 18:1 t | 0.399 | G | | | 431 |
| 18:2 | 0.374 | G | | | 3627 |
| 18:2 n-6 c,c | 0.32 | G | | | 1204 |
| 18:2 t not further defined | 0.054 | G | | | 311 |
| 18:3 | 0.03 | G | | | 4026 |
| 18:3 n-3 c,c,c (ALA) | 0.019 | G | | | 1393 |
| 18:3i | 0.011 | G | | | 47 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.013 | G | | | 1075 |
| 20:1 | 0.017 | G | | | 2284 |
| 20:2 n-6 c,c | 0.005 | G | | | 853 |
| 20:4 | 0.066 | G | | | 996 |
| 20:5 n-3 (EPA) | 0.005 | G | | | 774 |
| 22:0 | 0.007 | G | | | 1015 |
| 22:5 n-3 (DPA) | 0.013 | G | | | 733 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.167 | G | | | 1829 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.358 | G | | | 1743 |
| Ash | 1.04 | G | | | 4477 |
| Aspartic acid | 1.859 | G | | | 1791 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 59 | MG | | | 2427 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.215 | G | | | 2167 |
| Energy | 191 | KCAL | | | 3650 |
| Energy | 801 | kJ | | | 3648 |
| Fatty acids, total monounsaturated | 5.246 | G | | | 1772 |
| Fatty acids, total polyunsaturated | 0.494 | G | | | 3951 |
| Fatty acids, total saturated | 5.507 | G | | | 1421 |
| Fatty acids, total trans | 0.464 | G | | | 502 |
| Fatty acids, total trans-monoenoic | 0.399 | G | | | 438 |
| Fatty acids, total trans-polyenoic | 0.065 | G | | | 309 |
| Fiber, total dietary | 0 | G | | | |
| Glutamic acid | 3.288 | G | | | 1762 |
| Glycine | 0.899 | G | | | 2248 |
| Histidine | 0.666 | G | | | 1678 |
| Hydroxyproline | 0.102 | G | | | 951 |
| Iron, Fe | 2.24 | MG | 18 | 12.4% | 2179 |
| Isoleucine | 0.884 | G | | | 1935 |
| Leucine | 1.671 | G | | | 1684 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.817 | G | | | 1625 |
| Methionine | 0.589 | G | | | 1489 |
| Phenylalanine | 0.787 | G | | | 2007 |
| Proline | 0.831 | G | | | 2330 |
| Protein | 20.19 | G | | | 2051 |
| Serine | 0.793 | G | | | 1958 |
| Sodium, Na | 64 | MG | 1500 | 4.3% | 4239 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.914 | G | | | 1600 |
| Total lipid (fat) | 12.3 | G | | | 2107 |
| Tryptophan | 0.232 | G | | | 1486 |
| Tyrosine | 0.716 | G | | | 1662 |
| Valine | 0.934 | G | | | 2085 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 66.47 | G | | | 3446 |