| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.006 | G | | | 2150 |
| 12:0 | 0.011 | G | | | 2062 |
| 14:0 | 0.444 | G | | | 932 |
| 14:1 | 0.13 | G | | | 94 |
| 15:0 | 0.06 | G | | | 254 |
| 16:0 | 3.534 | G | | | 1107 |
| 16:1 | 0.593 | G | | | 636 |
| 17:0 | 0.18 | G | | | 207 |
| 18:0 | 1.659 | G | | | 1249 |
| 18:1 | 7.263 | G | | | 1031 |
| 18:1 c | 6.817 | G | | | 274 |
| 18:1 t | 0.446 | G | | | 381 |
| 18:2 | 0.362 | G | | | 3662 |
| 18:2 n-6 c,c | 0.298 | G | | | 1238 |
| 18:2 t not further defined | 0.065 | G | | | 256 |
| 18:3 | 0.023 | G | | | 4397 |
| 18:3 n-3 c,c,c (ALA) | 0.011 | G | | | 1609 |
| 18:3i | 0.013 | G | | | 44 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.009 | G | | | 1334 |
| 20:1 | 0.036 | G | | | 1510 |
| 20:2 n-6 c,c | 0.005 | G | | | 853 |
| 20:4 | 0.038 | G | | | 1875 |
| 20:5 n-3 (EPA) | 0.005 | G | | | 774 |
| 22:0 | 0.005 | G | | | 1138 |
| 22:5 n-3 (DPA) | 0.007 | G | | | 1186 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.165 | G | | | 1837 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.355 | G | | | 1751 |
| Ash | 0.89 | G | | | 5407 |
| Aspartic acid | 1.855 | G | | | 1801 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 0.2 | G | | | 5290 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 58 | MG | | | 2483 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.214 | G | | | 2183 |
| Energy | 223 | KCAL | | | 3079 |
| Energy | 931 | kJ | | | 3092 |
| Fatty acids, total monounsaturated | 8.022 | G | | | 1030 |
| Fatty acids, total polyunsaturated | 0.441 | G | | | 4140 |
| Fatty acids, total saturated | 5.909 | G | | | 1307 |
| Fatty acids, total trans | 0.524 | G | | | 439 |
| Fatty acids, total trans-monoenoic | 0.446 | G | | | 386 |
| Fatty acids, total trans-polyenoic | 0.078 | G | | | 255 |
| Fiber, total dietary | 0 | G | | | |
| Glutamic acid | 3.281 | G | | | 1770 |
| Glycine | 0.897 | G | | | 2255 |
| Histidine | 0.665 | G | | | 1681 |
| Hydroxyproline | 0.102 | G | | | 951 |
| Iron, Fe | 1.85 | MG | 18 | 10.3% | 2754 |
| Isoleucine | 0.882 | G | | | 1941 |
| Leucine | 1.668 | G | | | 1690 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.813 | G | | | 1632 |
| Methionine | 0.588 | G | | | 1493 |
| Phenylalanine | 0.785 | G | | | 2018 |
| Proline | 0.829 | G | | | 2343 |
| Protein | 20.15 | G | | | 2059 |
| Serine | 0.792 | G | | | 1963 |
| Sodium, Na | 61 | MG | 1500 | 4.1% | 4419 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.912 | G | | | 1603 |
| Total lipid (fat) | 15.69 | G | | | 1611 |
| Tryptophan | 0.231 | G | | | 1500 |
| Tyrosine | 0.715 | G | | | 1666 |
| Valine | 0.932 | G | | | 2092 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 63.07 | G | | | 3959 |