Candies, fudge, peanut butter, prepared-from-recipe 167578
Nutrientamount RDI%ranking
10:00.023G  1280
12:00.038G  1244
13:00G   
14:00.117G  2593
14:10G   
15:00G   
16:00.897G  3496
16:10G   
17:00G   
18:00.307G  3862
18:12.805G  2653
18:21.556G  1654
18:30.032G  3966
18:40G   
20:00.068G  293
20:10.062G  963
20:40G   
20:5 n-3 (EPA)0G   
22:00.151G  95
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.049G  82
4:00.023G  609
6:00.023G  607
8:00.023G  742
Ash0.71G  5953
Caffeine0MG   
Calcium, Ca42MG13003.2%2428
Carbohydrate, by difference77.75G  335
Cholesterol3MG  3890
Copper, Cu0.056MG0.96.2%5205
Energy1620kJ  1089
Energy387KCAL  1088
Fatty acids, total monounsaturated2.867G  2859
Fatty acids, total polyunsaturated1.588G  1962
Fatty acids, total saturated1.721G  3558
Fiber, total dietary0.7G  3120
Folate, DFE9UG  3235
Folate, total9UG  3485
Folic acid0UG   
Iron, Fe0.22MG181.2%6559
Magnesium, Mg20MG4204.8%3906
Manganese, Mn0.164MG2.37.1%2463
Niacin1.439MG169%4270
Pantothenic acid0.231MG54.6%4458
Phosphorus, P68MG12505.4%5114
Potassium, K119MG34003.5%5756
Protein3.78G  5059
Retinol9UG  1737
Riboflavin0.082MG1.36.3%4970
Selenium, Se2.2UG554%4610
Sodium, Na118MG15007.9%2964
Sugars, total including NLEA73.36G  45
Theobromine0MG   
Thiamin0.022MG1.21.8%6011
Total lipid (fat)6.59G  3360
Vitamin A, IU32IU  3385
Vitamin A, RAE9UG9001%2596
Vitamin B-120.14UG2.45.8%3746
Vitamin B-12, added0UG   
Vitamin B-60.066MG1.73.9%5031
Vitamin B-9 (Folate, food)9UG4002.3%3008
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)1.01MG  1031
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.1UG  3623
Water10.93G  6313
Zinc, Zn0.48MG114.4%4910

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: