Mayonnaise, reduced-calorie or diet, cholesterol-free 168094
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:03.15G  1282
16:10G   
18:01.264G  1631
18:17.707G  927
18:217.372G  138
18:32.128G  82
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash3.1G  847
Caffeine0MG   
Calcium, Ca0MG13000% 
Carbohydrate, by difference6.7G  3944
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total7MG5501.3%3527
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Energy1393kJ  1734
Energy333KCAL  1729
Fatty acids, total monounsaturated7.707G  1108
Fatty acids, total polyunsaturated19.5G  141
Fatty acids, total saturated4.618G  1715
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0MG180% 
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg0MG4200% 
Niacin0MG160% 
Phosphorus, P0MG12500% 
Potassium, K67MG34002%6504
Protein0.9G  6473
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se1.6UG552.9%4861
Sodium, Na733MG150048.9%711
Sugars, total including NLEA4.2G  1892
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)33.3G  457
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)6.43MG  210
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)24.7UG  435
Water56G  4830
Zinc, Zn0MG110% 

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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