| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.639 | G | | | 90 |
| 12:0 | 0.479 | G | | | 284 |
| 14:0 | 3.204 | G | | | 70 |
| 16:0 | 9.082 | G | | | 159 |
| 16:1 | 1.028 | G | | | 233 |
| 18:0 | 3.792 | G | | | 292 |
| 18:1 | 7.495 | G | | | 974 |
| 18:2 | 0.609 | G | | | 2851 |
| 18:3 | 0.379 | G | | | 628 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1.038 | G | | | 20 |
| 6:0 | 0.359 | G | | | 51 |
| 8:0 | 0.379 | G | | | 141 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2.21 | G | | | 1609 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 616 | MG | 1300 | 47.4% | 153 |
| Carbohydrate, by difference | 1.6 | G | | | 4892 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 81 | UG | | | 788 |
| Cholesterol | 94 | MG | | | 707 |
| Choline, total | 36.2 | MG | 550 | 6.6% | 1929 |
| Copper, Cu | 0.03 | MG | 0.9 | 3.3% | 6114 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 1573 | kJ | | | 1220 |
| Energy | 376 | KCAL | | | 1216 |
| Fatty acids, total monounsaturated | 8.932 | G | | | 853 |
| Fatty acids, total polyunsaturated | 0.988 | G | | | 2716 |
| Fatty acids, total saturated | 19.651 | G | | | 147 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.39 | MG | 18 | 2.2% | 6015 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 22 | MG | 420 | 5.2% | 3294 |
| Niacin | 0.07 | MG | 16 | 0.4% | 6690 |
| Phosphorus, P | 745 | MG | 1250 | 59.6% | 93 |
| Potassium, K | 162 | MG | 3400 | 4.8% | 4990 |
| Protein | 22.2 | G | | | 1563 |
| Retinol | 247 | UG | | | 272 |
| Riboflavin | 0.35 | MG | 1.3 | 26.9% | 959 |
| Selenium, Se | 12.7 | UG | 55 | 23.1% | 3073 |
| Sodium, Na | 7 | MG | 1500 | 0.5% | 6399 |
| Sugars, total including NLEA | 0.45 | G | | | 3370 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.03 | MG | 1.2 | 2.5% | 5680 |
| Total lipid (fat) | 31.19 | G | | | 515 |
| Vitamin A, IU | 959 | IU | | | 768 |
| Vitamin A, RAE | 254 | UG | 900 | 28.2% | 414 |
| Vitamin B-12 | 0.7 | UG | 2.4 | 29.2% | 2414 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.07 | MG | 1.7 | 4.1% | 4912 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.6 | UG | | | 678 |
| Vitamin D (D2 + D3), International Units | 23 | IU | | | 711 |
| Vitamin D3 (cholecalciferol) | 0.6 | UG | | | 402 |
| Vitamin E (alpha-tocopherol) | 0.27 | MG | | | 2851 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.6 | UG | | | 1725 |
| Water | 42.8 | G | | | 5570 |
| Zinc, Zn | 2.99 | MG | 11 | 27.2% | 1848 |