| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.019 | G | | | 4131 |
| 16:0 | 0.19 | G | | | 4961 |
| 16:1 | 0.033 | G | | | 3796 |
| 18:0 | 0.063 | G | | | 4767 |
| 18:1 | 0.127 | G | | | 5212 |
| 18:2 | 0.011 | G | | | 6375 |
| 18:3 | 0.002 | G | | | 6042 |
| 18:4 | 0.002 | G | | | 322 |
| 20:1 | 0.031 | G | | | 1644 |
| 20:4 | 0.046 | G | | | 1541 |
| 20:5 n-3 (EPA) | 0.007 | G | | | 717 |
| 22:1 | 0.007 | G | | | 439 |
| 22:5 n-3 (DPA) | 0.021 | G | | | 456 |
| 22:6 n-3 (DHA) | 0.25 | G | | | 154 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 25.1 | G | | | 15 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 2 | MG | 1300 | 0.2% | 7156 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 5 | MG | | | 3757 |
| Choline, total | 95 | MG | 550 | 17.3% | 524 |
| Copper, Cu | 0.14 | MG | 0.9 | 15.6% | 2025 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 151 | kJ | | | 6933 |
| Energy | 36 | KCAL | | | 6932 |
| Fatty acids, total monounsaturated | 0.202 | G | | | 5293 |
| Fatty acids, total polyunsaturated | 0.475 | G | | | 4021 |
| Fatty acids, total saturated | 0.273 | G | | | 5243 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 2.27 | MG | 18 | 12.6% | 2137 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
| Niacin | 0.2 | MG | 16 | 1.3% | 6162 |
| Phosphorus, P | 20 | MG | 1250 | 1.6% | 6251 |
| Potassium, K | 3 | MG | 3400 | 0.1% | 7121 |
| Protein | 5.5 | G | | | 4571 |
| Retinol | 2 | UG | | | 2380 |
| Riboflavin | 0.01 | MG | 1.3 | 0.8% | 6785 |
| Selenium, Se | 42.2 | UG | 55 | 76.7% | 367 |
| Sodium, Na | 9690 | MG | 1500 | 646% | 11 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.01 | MG | 1.2 | 0.8% | 6534 |
| Total lipid (fat) | 1.4 | G | | | 5354 |
| Vitamin A, IU | 7 | IU | | | 4396 |
| Vitamin A, RAE | 2 | UG | 900 | 0.2% | 3553 |
| Vitamin B-12 | 0.02 | UG | 2.4 | 0.8% | 4120 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.01 | MG | 1.7 | 0.6% | 6538 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.02 | MG | | | 4854 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 68 | G | | | 3240 |
| Zinc, Zn | 0.42 | MG | 11 | 3.8% | 5103 |