| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.01 | G | | | 2120 |
| 14:0 | 0.18 | G | | | 1997 |
| 16:0 | 1.35 | G | | | 2846 |
| 16:1 | 0.31 | G | | | 1390 |
| 18:0 | 0.61 | G | | | 2942 |
| 18:1 | 2.41 | G | | | 2892 |
| 18:2 | 0.17 | G | | | 4708 |
| 18:3 | 0.01 | G | | | 5315 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.01 | G | | | 2680 |
| 20:4 | 0.03 | G | | | 2162 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 2.032 | G | | | 84 |
| Arginine | 2.129 | G | | | 217 |
| Ash | 2.39 | G | | | 1440 |
| Aspartic acid | 3.077 | G | | | 137 |
| Calcium, Ca | 32 | MG | 1300 | 2.5% | 2830 |
| Carbohydrate, by difference | 0 | G | | | |
| Cholesterol | 78 | MG | | | 1466 |
| Copper, Cu | 0.172 | MG | 0.9 | 19.1% | 1602 |
| Cystine | 0.377 | G | | | 216 |
| Energy | 201 | KCAL | | | 3446 |
| Energy | 841 | kJ | | | 3448 |
| Fatty acids, total monounsaturated | 2.86 | G | | | 2865 |
| Fatty acids, total polyunsaturated | 0.21 | G | | | 5243 |
| Fatty acids, total saturated | 2.29 | G | | | 3092 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 10 | UG | | | 3072 |
| Folate, total | 10 | UG | | | 3282 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 5.06 | G | | | 232 |
| Glycine | 1.838 | G | | | 158 |
| Histidine | 1.153 | G | | | 160 |
| Iron, Fe | 3.86 | MG | 18 | 21.4% | 860 |
| Isoleucine | 1.514 | G | | | 161 |
| Leucine | 2.662 | G | | | 148 |
| Lysine | 2.802 | G | | | 191 |
| Magnesium, Mg | 30 | MG | 420 | 7.1% | 1753 |
| Manganese, Mn | 0.02 | MG | 2.3 | 0.9% | 4254 |
| Methionine | 0.862 | G | | | 178 |
| Niacin | 5.89 | MG | 16 | 36.8% | 1418 |
| Pantothenic acid | 0.41 | MG | 5 | 8.2% | 3270 |
| Phenylalanine | 1.315 | G | | | 178 |
| Phosphorus, P | 263 | MG | 1250 | 21% | 1070 |
| Potassium, K | 447 | MG | 3400 | 13.1% | 773 |
| Proline | 1.487 | G | | | 276 |
| Protein | 33.68 | G | | | 112 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.21 | MG | 1.3 | 16.2% | 2600 |
| Selenium, Se | 30 | UG | 55 | 54.5% | 1088 |
| Serine | 1.288 | G | | | 209 |
| Sodium, Na | 64 | MG | 1500 | 4.3% | 4239 |
| Thiamin | 0.14 | MG | 1.2 | 11.7% | 2260 |
| Threonine | 1.471 | G | | | 118 |
| Total lipid (fat) | 6.36 | G | | | 3422 |
| Tryptophan | 0.377 | G | | | 122 |
| Tyrosine | 1.132 | G | | | 196 |
| Valine | 1.638 | G | | | 170 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 3.79 | UG | 2.4 | 157.9% | 438 |
| Vitamin B-6 | 0.37 | MG | 1.7 | 21.8% | 1829 |
| Vitamin B-9 (Folate, food) | 10 | UG | 400 | 2.5% | 2814 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 58.21 | G | | | 4611 |
| Zinc, Zn | 10.49 | MG | 11 | 95.4% | 99 |