| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.15 | G | | | 2262 |
| 16:0 | 3.43 | G | | | 1150 |
| 16:1 | 1.11 | G | | | 196 |
| 18:0 | 2.4 | G | | | 749 |
| 18:1 | 5.33 | G | | | 1517 |
| 18:2 | 2.03 | G | | | 1342 |
| 18:3 | 0.13 | G | | | 1803 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.8 | G | | | 7 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.804 | G | | | 2555 |
| Arginine | 0.897 | G | | | 2607 |
| Ash | 1.3 | G | | | 3177 |
| Aspartic acid | 1.507 | G | | | 2291 |
| Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 |
| Carbohydrate, by difference | 0 | G | | | |
| Cholesterol | 205 | MG | | | 154 |
| Copper, Cu | 0.06 | MG | 0.9 | 6.7% | 5029 |
| Cystine | 0.201 | G | | | 2365 |
| Energy | 235 | KCAL | | | 2897 |
| Energy | 983 | kJ | | | 2899 |
| Fatty acids, total monounsaturated | 6.44 | G | | | 1382 |
| Fatty acids, total polyunsaturated | 3.47 | G | | | 936 |
| Fatty acids, total saturated | 6.41 | G | | | 1196 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.316 | G | | | 3454 |
| Glycine | 0.957 | G | | | 2058 |
| Histidine | 0.309 | G | | | 2781 |
| Iron, Fe | 2.22 | MG | 18 | 12.3% | 2202 |
| Isoleucine | 0.794 | G | | | 2240 |
| Leucine | 1.226 | G | | | 2484 |
| Lysine | 1.158 | G | | | 2452 |
| Magnesium, Mg | 18 | MG | 420 | 4.3% | 4454 |
| Manganese, Mn | 0.15 | MG | 2.3 | 6.5% | 2588 |
| Methionine | 0.284 | G | | | 2659 |
| Niacin | 4.45 | MG | 16 | 27.8% | 2359 |
| Pantothenic acid | 3.9 | MG | 5 | 78% | 78 |
| Phenylalanine | 0.653 | G | | | 2501 |
| Phosphorus, P | 327 | MG | 1250 | 26.2% | 606 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 276 | MG | 3400 | 8.1% | 3021 |
| Proline | 0.804 | G | | | 2442 |
| Protein | 15.7 | G | | | 2743 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.445 | MG | 1.3 | 34.2% | 598 |
| Selenium, Se | 24.7 | UG | 55 | 44.9% | 1650 |
| Serine | 0.628 | G | | | 2575 |
| Sodium, Na | 67 | MG | 1500 | 4.5% | 4041 |
| Thiamin | 0.14 | MG | 1.2 | 11.7% | 2260 |
| Threonine | 0.728 | G | | | 2265 |
| Total lipid (fat) | 18.6 | G | | | 1270 |
| Tryptophan | 0.203 | G | | | 1930 |
| Tyrosine | 0.686 | G | | | 1834 |
| Valine | 0.842 | G | | | 2332 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 14 | UG | 2.4 | 583.3% | 73 |
| Vitamin B-6 | 0.2 | MG | 1.7 | 11.8% | 3015 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 13.7 | MG | 90 | 15.2% | 936 |
| Water | 65.2 | G | | | 3620 |
| Zinc, Zn | 2.58 | MG | 11 | 23.5% | 2106 |