| Nutrient | amount |  | RDI | % | ranking | 
			| 10:0 | 0 | G |  |  |  | 
			| 12:0 | 0.01 | G |  |  | 2120 | 
			| 14:0 | 0.07 | G |  |  | 3178 | 
			| 16:0 | 0.53 | G |  |  | 4207 | 
			| 16:1 | 0.12 | G |  |  | 2628 | 
			| 18:0 | 0.38 | G |  |  | 3625 | 
			| 18:1 | 0.68 | G |  |  | 4397 | 
			| 18:2 | 0.22 | G |  |  | 4388 | 
			| 18:3 | 0 | G |  |  |  | 
			| 18:4 | 0 | G |  |  |  | 
			| 20:1 | 0 | G |  |  |  | 
			| 20:4 | 0 | G |  |  |  | 
			| 20:5 n-3 (EPA) | 0 | G |  |  |  | 
			| 22:1 | 0 | G |  |  |  | 
			| 22:5 n-3 (DPA) | 0 | G |  |  |  | 
			| 22:6 n-3 (DHA) | 0 | G |  |  |  | 
			| 4:0 | 0 | G |  |  |  | 
			| 6:0 | 0 | G |  |  |  | 
			| 8:0 | 0 | G |  |  |  | 
			| Alanine | 1.417 | G |  |  | 1171 | 
			| Arginine | 1.06 | G |  |  | 2409 | 
			| Ash | 1.38 | G |  |  | 2979 | 
			| Aspartic acid | 1.291 | G |  |  | 2460 | 
			| Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 | 
			| Carbohydrate, by difference | 0 | G |  |  |  | 
			| Cholesterol | 263 | MG |  |  | 112 | 
			| Copper, Cu | 0.168 | MG | 0.9 | 18.7% | 1638 | 
			| Cystine | 0.53 | G |  |  | 41 | 
			| Energy | 105 | KCAL |  |  | 5444 | 
			| Energy | 439 | kJ |  |  | 5460 | 
			| Fatty acids, total monounsaturated | 0.78 | G |  |  | 4534 | 
			| Fatty acids, total polyunsaturated | 0.22 | G |  |  | 5196 | 
			| Fatty acids, total saturated | 1 | G |  |  | 4329 | 
			| Fiber, total dietary | 0 | G |  |  |  | 
			| Folate, DFE | 4 | UG |  |  | 4603 | 
			| Folate, total | 4 | UG |  |  | 4916 | 
			| Folic acid | 0 | UG |  |  |  | 
			| Glutamic acid | 1.672 | G |  |  | 3176 | 
			| Glycine | 1.107 | G |  |  | 1608 | 
			| Histidine | 0.656 | G |  |  | 1728 | 
			| Iron, Fe | 44.55 | MG | 18 | 247.5% | 27 | 
			| Isoleucine | 0.706 | G |  |  | 2427 | 
			| Leucine | 1.616 | G |  |  | 1816 | 
			| Lysine | 1.323 | G |  |  | 2329 | 
			| Magnesium, Mg | 22 | MG | 420 | 5.2% | 3294 | 
			| Manganese, Mn | 0.073 | MG | 2.3 | 3.2% | 3199 | 
			| Methionine | 0.337 | G |  |  | 2503 | 
			| Niacin | 8.4 | MG | 16 | 52.5% | 518 | 
			| Pantothenic acid | 1.081 | MG | 5 | 21.6% | 689 | 
			| Phenylalanine | 0.735 | G |  |  | 2219 | 
			| Phosphorus, P | 296 | MG | 1250 | 23.7% | 787 | 
			| Phytosterols | 0 | MG |  |  |  | 
			| Potassium, K | 429 | MG | 3400 | 12.6% | 866 | 
			| Proline | 1.107 | G |  |  | 1196 | 
			| Protein | 18.3 | G |  |  | 2401 | 
			| Retinol | 0 | UG |  |  |  | 
			| Riboflavin | 0.37 | MG | 1.3 | 28.5% | 858 | 
			| Selenium, Se | 62.2 | UG | 55 | 113.1% | 120 | 
			| Serine | 0.632 | G |  |  | 2561 | 
			| Sodium, Na | 85 | MG | 1500 | 5.7% | 3354 | 
			| Thiamin | 0.05 | MG | 1.2 | 4.2% | 4852 | 
			| Threonine | 0.72 | G |  |  | 2293 | 
			| Total lipid (fat) | 3 | G |  |  | 4647 | 
			| Tryptophan | 0.19 | G |  |  | 2127 | 
			| Tyrosine | 0.521 | G |  |  | 2466 | 
			| Valine | 1.101 | G |  |  | 1465 | 
			| Vitamin A, IU | 0 | IU |  |  |  | 
			| Vitamin A, RAE | 0 | UG | 900 | 0% |  | 
			| Vitamin B-12 | 5.68 | UG | 2.4 | 236.7% | 229 | 
			| Vitamin B-6 | 0.07 | MG | 1.7 | 4.1% | 4912 | 
			| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 | 
			| Vitamin C | 45.5 | MG | 90 | 50.6% | 268 | 
			| Water | 77.2 | G |  |  | 1940 | 
			| Zinc, Zn | 2.11 | MG | 11 | 19.2% | 2457 |